Therapists for college students near 80309
https://headway.co/providers/andrew-defeo
College life and young adulthood is an exciting AND challenging stage of life! The thrill of independence is countered by the weight of adult responsibilities, the excitement of relationships also comes with challenges, and hopes for the future can be weighed down by current stressors and unresolved issues from the past. I love working with young adults as they navigate new challenges, heal from past wounds, and work towards a meaningful future. I work with clients using traditional talk therapy approaches and a modality called Brainspotting, which incorporates mindfulness, body awareness, and acceptance. Together, these interventions are helpful for a wide range of emotional issues.
Reaching out for support is a brave step in your healing journey. As a therapist, my goal is to create a collaborative therapeutic environment tailored to your needs and goals. I work with clients as young as 8 as well as teenagers and adults who are struggling with anxiety, depression, trauma, and interpersonal struggles . I utilize an integrative approach using multiple therapeutic modalities while leaning on Internal Family Systems (IFS), somatic-based therapies, and trauma-focused cognitive behavioral therapy (CBT). I have extensive experience working with neurodivergence including ADHD and Autism.