Therapists for college students near 80309

You might be a good fit for working with me if you feel like you’re holding a lot inside. Maybe you look like you have it together on the outside, but internally you feel overwhelmed, anxious, or exhausted—especially when it comes to relationships with family, partners, or friends. You might be dealing with stress from school while also trying to navigate breakups, family tension, or long-standing patterns in relationships that you don’t fully understand yet. Maybe you’ve caught yourself thinking, “I should be able to handle this,” but something still feels stuck. If you tend to be someone who cares deeply about others, takes on responsibility, and pushes through—even when it’s hard—you’re not alone. Many students I work with feel this way. They’re not broken or failing; they’re just tired of carrying everything by themselves. If you’re looking for a space where you can slow down, talk honestly, and learn practical ways to cope while also making sense of what you’re going through, we’ll likely work well together. You don’t have to have all the answers—just a willingness to show up as you are.

I help individuals from high-demand religions and neurodiverse individuals thrive in life and relationships.

My main focus are patients with trauma history and those currently suffering with anxiety and/or depression. I also work with those who are experiencing significant life changes, and those who are exploring their identity, values, and meaning of life.

Sarah believes each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, she will work side-by-side with you to help you live life with more intention and vitality. Sarah believes in working with you as a whole person mind, body and spirit. With that in mind, she’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches including but not limited to Acceptance and Commitment Therapy (ACT), Somatic Based Therapy and Eye Movement Desensitization and Reprocessing (EMDR) to tailor a healing plan best suited to your needs. Helping you navigate the complexities of life is something Sarah feels passionate about. As a Licensed Professional Counselor (LPC) and Yoga Teacher (E-RYT), she has experience working with a wide array of presenting concerns and specializes in working with adults who present with trauma/PTSD, anxiety/panic and depression. She also enjoys helping clients connect with their authentic sense of self, find balance in their lives, and improve their relationships and overall connection with others.

Kikta Behavioral Health LLC is an outpatient level of care provider. We provide therapy for depression, anxiety, trauma and substance misuse to name a few. Kikta focuses on being integrated in our community and providing the best services possible to the individuals we help. We achieve this goal by utilizing evidenced based services which include DBT, EMDR, and TF-CBT. In-Person and Telehealth appointments available.

** We take Cigna, Aetna, and Tricare non network in CO. We take Anthem, Optima, and Tricare in VA.** We help individuals and families who are struggling. We offer them help when they are working through , the difficult teen/college years, emotional/behavioral issues(including anxiety and depression), divorce, relationship concerns, or other difficult life circumstances. This includes couples counseling, premarital counseling and individual work when needed. This process can be scary and I commend you for starting it! We also have multiple other providers on staff including LPC's, LCSW's, and a Resident MFT, who is supervised by the owner Carmen Wolf, LMFT and offers a sliding scale. We want to be able to meet every individuals needs and within our practice our variety helps that become a reality. Atlantic Family and Adolescent Therapy was started in an effort to better serve individuals and families in the Virginia Beach and surrounding communities. We provide family therapy, teen therapy, child therapy, couples counseling, individual therapy, art therapy, secular therapy, and group classes(when available). Change is understandably difficult and our goal is to provide the support and guidance you may need to facilitate it.

I specialize in working with the LGBTQ+ population, addressing men's health issues, and supporting people struggling with addiction and substance use. I am experienced in working with people facing anxiety, stress, depression, and interpersonal conflict. I use a variety of techniques to help my clients, based on what we agree might be best for them - the most important part of therapy with me is you being an active participant in your own goals, progress, and life.

You and your life isn’t one note. You are multifaceted and the demands you face happen to be as well – particularly when you are a student. Currently, the sound-track of your life has moved away from the sounds of a harmonious symphony -or maybe from an upbeat pop song- to something more unnerving and stressful (like the alarm you use to wake up to in the morning or the background music in a horror film—building tension, bracing yourself from some known or unknown threat). It makes sense that life has been overwhelming -increased responsibilities and life demands alone would contribute to this feeling. Add fears about the future, a recent breakup, challenging relationship dynamics with family, and/or other stressors and you might find yourself tipping the scales of your emotional bandwidth. I help students focus on the unique aspects of their lives that are no longer serving them – with empathy, tools, problem-solving, and emotional healing and growth. I believe you can have a richer and higher-quality of life– free from the overwhelming influence of your current life demands, harmful past experiences, poor modeling, and environmental toxicities (psychological). Call me to schedule an initial consultation (415) 356-9897 or fill out contact form https://www.alexandrialeedy.com/take-action.

If insight alone hasn’t changed your patterns, something deeper is begging to be understood. High functioing anxiety? Disconnected, or stuck in repeating relationship and life patterns? Overwhelmed or just plain blah? It's life changing to incorporate body, mind and heart to fully develop a strong internal sense of self. I integrate psychotherapy with the Enneagram and yoga therapy to uncover the unconscious patterns driving stress, attachment, and emotional reactivity. Knowing your Enneagram type and subtype often accelerates therapy by revealing why you cope the way you do—so change becomes embodied, precise, and lasting. With 25+ years of experience, I offer a holistic, trauma-informed approach integrating cognitive behavioral and somatic therapy. My style is straightforward and supportive. As a 2x published author, Enneagram-certified therapist, and yoga therapist, I work with individuals and couples to customize mind-body treatment that supports real, lasting change. Witnessing the transformation as you move from wounded, unbalanced and fearful, to being empowered, focused and self-reliant, is one of my greatest rewards. The power of growth never fails to amaze me, and I am grateful to be part of your journey! I welcome you to begin this process! Now, all you have to do is click the button to start. I've got you! :)

I am a licensed clinical professional counselor (LCPC) in Montana, Colorado (LPC), Texas (LPC), and Florida (telehealth only TPMC524). My educational background consists of a Bachelor of Science in Criminal Justice, Bachelor of Arts in Psychology, and Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). I have a Master’s certificate in Addictions Counseling from Montana State, Bozeman. I am a practicing therapist with adolescents and adults using clinically tested and evidence-based interventions. I have a wide range of experience working with children, adolescents, and adults. I currently offer individual, family, and group sessions. My therapeutic approach is integrated and tailored to the best needs of the client. Offered are Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation. The treatment modality emphasizes a sensory ladder program (certification has been currently obtained). I assist adults with learning the skills necessary to assist with day-to-day life in conjunction with mental health issues. My experience has been in a variety of clinical settings including private practice, addiction, and mental health clinics, and school (CSCT). My prior experience is three years and my expertise is in working with children and adults with Autism, Oppositional Defiant Disorder, Mood Dysregulation, Anxiety, Trauma and Abuse, Depression, Attention-Deficit, grief, and domestic and sexual abuse. I have previously worked with adults experiencing addictions, depression, anxiety, personality disorders, trauma, couples issues, grief, and life transitions, and. There has been a high rate of success with my clients in achieving their goals.

Life is going okay, but you know it could be better. You want better relationships or you’re having trouble navigating boundaries with that one family member. You’re feeling depressed, anxious, stressed, and you’re self-aware, but you don’t know what to do about it. There is this nagging belief that something is wrong with you or that you should be doing more. Maybe you’re in transition and or you just really want to make sure you’re mentally well. Individual therapy is great for addressing all of these challenges and joys in life. Part of what works about individual therapy is a solid relationship with a therapist who really gets you, helps you see different perspectives, and helps you make sense of what is going on in your life. You’re the expert on you and as a therapist, I walk with you to help you heal and move forward.

Spring EOP is here for any step of recovery, whether or not you have been to treatment. We aim to bridge the gap between leaving treatment and the transition back to life. For individuals who need to work, attend school, and have ongoing family obligations, the limited time outpatient therapy provides may not be enough to sufficiently support the investment that’s been made in residential treatment with the continued journey of sobriety. Many clients who have experienced residential treatment find that there is a greater need for clinical support beyond one session weekly; at Spring EOP we are here to support this transition with continued, consistent care. Additionally, we understand not everyone is ready for treatment, a client does not have to be transitioning out of a higher level of care to be an ideal client for us. We are there for every step of the recovery. We offer support to loved ones through CRAFT group as well as therapy for couples, family, and loved ones. We accept ages 15 and up.

"My life looks completely different than I thought it would, and I don't know what to do with that." "I feel like I should be over it by now, but I'm not." "I'm tired in a way that sleep doesn't fix." "My mind won't stop, and I'm exhausted from trying to keep up with it." Whatever brought you here, you don't have to figure it out alone. Naming what's underneath the pain can be a relief in itself. From there, we can begin listening to what's in your heart — clarifying what you value and hope for — and working together toward the changes that bring healing, meaning, and joy. I am passionate about working with those navigating anxiety, depression, trauma — including spiritual trauma — grief, and health-related challenges. The relationship we build is the foundation of this work. I use a person-centered, trauma-informed approach with CBT, bringing warmth and deep respect for your story. Your goals and your pace guide the process. If this sounds like what you've been looking for, I'd welcome the chance to connect. Reach out by calling, texting, or sending an email to get scheduled for your first appointment.

You’re tired of thinking about food all the time. Maybe you feel out of control around eating — especially at night — or stuck in a cycle of dieting, shame, and binging. You might even feel like you should know better, but nothing seems to stick. It’s exhausting, lonely, and can leave you hating your body and doubting yourself. If this sounds familiar, you're not alone — and you're not broken. Food may have helped you cope, but now it’s causing more pain than relief. I help people heal their relationship with food so they can stop the cycle and reconnect with themselves. Our work will be collaborative and compassionate. We'll explore the emotions and patterns that drive eating behaviors and practice tools like mindfulness, boundary setting, and emotional regulation. My approach is trauma-informed, LGBTQIA+ affirming, and tailored to your unique needs. You deserve peace with food and your body — and you don’t have to figure it out alone.

You may be stressed out with looming deadlines, presentations to plan, and group work to complete. You are having trouble keeping up, balancing everything, and your schoolwork and mental health are suffering. You might have experienced a relationship break-up, or you're trying to juggle school, work and family and are finding yourself completely stressed out. You don't have to continue to feel like this! We can help. At Catalyss Counseling, we enhances lives by providing counseling services to adults, treating barriers to well-being, and helping you achieve personal growth. Our licensed and experienced therapists offer professional, effective, and caring treatment specializing in adjustment to college life, anxiety, depression, stress, grief and loss, addictions, and other life transitions. We understand the unique struggles of balancing student life, academics, and extra-curricular activities, and understand the allure of masking your stress, anxiety or depression with alcohol or other unsafe behaviors. We also understand those who are juggling work, school and family life and how difficult it is to keep everyone satisfied and everything on schedule. If you want more information on how Catalyss Counseling can help you, contact us at www.CatalyssCounseling.com for a free 20- minute phone consultation!

Finding a therapist can feel overwhelming, but with the right one by your side, true healing can begin. As a clinical social worker specializing in individual psychotherapy, my goal is to make that process feel a little less daunting by offering a collaborative, supportive space where you can show up as you are. My work centers on older adolescents and adults navigating mental health challenges such as anxiety and depression, as well as those moving through life transitions, grief, loss, or anticipated loss. As a queer clinician, providing identity-affirming care is also central to my practice, particularly for those exploring sexuality and gender, or who face systemic barriers to self-expression and self-actualization. If you choose to work together and the connection feels right, I'm confident we can do meaningful work. My approach is strengths-based, relational, and grounded in a person-in-environment perspective, which means I consider you within the greater context of your life, your relationships, and the systems that shape your daily experience. All of my work is rooted in a social justice framework, and a deep belief in every person's inherent dignity and worth. Together, we'll explore the events and relationships — both past and present — that inform how you move through the world, building deeper self-understanding and self-compassion along the way. You can expect a warm, accepting, and responsive environment where the therapeutic approach is tailored to your unique needs and preferences. That often means blending meaningful self-reflection with a growing toolkit of practical skills and techniques you can carry with you outside of our sessions. Before becoming a therapist, nearly a decade was spent working as a professional musician, an experience that instilled a deep appreciation for the courage and vulnerability that authentic self-expression requires. Sitting with our emotions, sharing them, and exploring them can feel scary, but it can also be genuinely beautiful, opening doors to connection and self-discovery that might otherwise stay closed. At my core, connecting with people has always been what drives me. That's why authentic curiosity, empathy, and an open mind are things I bring to every interaction. My education, lived experiences, and professional background all converge in service of one goal: creating a space where you can work toward better understanding yourself and expressing who you truly are. Outside of the therapy room, you'll find me singing, traveling, or cooking and baking for the people I love. Shared meals with friends and family are something I treasure deeply, as are deep belly laughs and adventures with my husband and our dog, Bagel.

Hello and welcome! I'm a licensed clinical social worker and licensed addictions counselor providing virtual therapy to BIPOC individuals and families in Colorado who are navigating anxiety, depression, and trauma. I received my master's degree in social work and bachelor's degree in psychology from MSU Denver and my professional background includes over 10 years of experience working with BIPOC adolescents, families, and adults in various settings. Clients would describe me as down-to-earth, grounded, validating, and easy to talk to. I value creating a therapeutic relationship that feels genuine and supportive while also encouraging growth and self-reflection. I'm trained in Emotionally Focused Therapy which helps with exploring emotions, attachment patterns, and relationship dynamics to create deeper emotional connection and security; EMDR which allows us to process difficult or traumatic experiences that may continue to impact the present; and Dialectical Behavioral Therapy which provides practical tools for managing emotions, navigating stress, improving relationships, and building resilience.

PEERS® Denver offers parent/coach-assisted social skills programs for teens (ages 13-17) as well as young adults (ages 17-29). Developed at UCLA, the PEERS® program is backed by extensive research showing positive and lasting results in the social lives of the teens and young adults who participate. The goal of the program is to teach skills that are essential for making and keeping friends (and in the young adult program, dating skills are also covered). Meetings are held for 90 minutes once per week over a 16-week period. Each week, the teens and young adults will learn a new set of skills in a particular topic area (for example, starting and maintaining conversations, joining group conversations, having get-togethers, etc.), and they will also get a chance to practice those skills through games, role plays, and other activities. Parents/coaches will meet all together in a separate group at the same time as the teens and young adults. Parents/coaches will learn the exact same skills as their teens and young adults, but they will get specific instruction in how to act as social coaches, so they can most effectively support their teen or young adult in practicing and applying the skills. Groups will be offered both virtually and in-person beginning in January of 2022. For a free 15-20 minute phone screen to learn more about whether this program is the right fit for you and your family, please call the Program Director, Dr. Jason Peirce, at 720-645-8827.

Navigating college life can be both exciting and overwhelming. Between academic pressures, social changes, and questions about identity and future direction, it’s common to feel stressed, anxious, or uncertain. I offer a supportive, nonjudgmental space where college students can explore their thoughts and emotions, build coping skills, and develop greater self-understanding. I work collaboratively with you to address concerns such as anxiety, depression, relationship challenges, and life transitions, helping you cultivate resilience and confidence both in and beyond the college experience. Taking the first step can feel overwhelming but I am here to help you through the process. Reach out for a free 15 min consultation.

At Elevated Counseling & Wellness, we will work with you to reach new heights! With mental health professionals familiar with the stress that often comes with being a student, we are prepared to support you with life transitions, mood disorders, relationship or family concerns and trauma, including EMDR when appropriate. Being a young adult, as well as a student is a time of growth, change and transition, as well as challenge and adversity. Don't hesitate to reach out to get the support that you need to make the most of this time of life. Offering both virtual and in-person sessions, email us today at info@elevatedcounseling.org to schedule your free consultation!