Therapists for college students near University of Colorado Boulder

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

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If you are currently feeling overwhelmed and experiencing anxiety or have had a traumatic experience, I am here to help. I know it can be bothersome and difficult to focus when you are attempting to study and your mind will not stop running or your heart is racing. Perhaps you are entering a new environment where you do not feel as though you fit in. I can help you learn skills to navigate your worries and any barriers impairing you from reaching your goals and living the life you hope for. Please reach out today for a free consultation.

I help individuals enhance their mental health. My approach is based on the premise that nutrition, physical activity, and how we recover are foundational to our well-being. We will optimize your life with thoughtful prescriptions, psychotherapy, nutritional and supplement counseling, and prescriptive exercise.

ABOUT ME: I have a Bachelors in Ayurvedic Medicine ( BAMS) from India and a Masters (MSEd) from University of Dayton, Ohio. I have been in practice for over 20 yrs in the field of mental health and over 30 years in the field of Ayurveda. I moved to Denver in 2015 from Ohio and have a private practice. I am licensed by the State of Ohio as a Professional Counselor, license number C.0600087, and also by the State of Colorado, License No. LPC.0012340. I am Certified in CBT, Kundalini Yoga and Meditation and Emotion Freedom Technique (EFT). My counseling practice is limited to Individual Adults. My areas of competence are personal and social counseling, diagnosis of mental and emotional disorders, Integrated psychology. I also offer Coaching for optimum Health and Wellness through Ayurveda and Mindfulness based disease management. I coach clients suffering from Pain and illness, Cancer, Diabetes, Heart disease, Weight issues, women's health issues, other lifestyle and chronic conditions. MY PHILOSOPHY: As a Counselor, Coach and Ayurvedic Consultant I approach the therapeutic process from a holistic view point. I believe that the integration of the body, mind and spirit is an essential expression of personal health. Many of today’s Mental, Physical and Social Illnesses stem from a lack of integration-disintegration, resulting in persons dissociated from themselves, the community and the environment. My focus is on the whole person, with special emphasis on how the mind is connected directly to the body and how a person thinks, feels and acts. Emphasis will be on wellness, with symptoms seen as calls to self-realization. MY SPECIALTIES: Individual counseling services for disorders such as: Anxiety Spectrum disorders like: Panic Attacks, PTSD, OCD, Social anxiety, Phobias, IBS, Stress management and Worry; Depressive disorders like: Mania, Bipolar disorder, Post-partum depression, and Depression; Sleep disorders like Insomnia and sleep/wake disorders Group practice: I have a team of counselors who work with me. In the event that so don’t have openings my team will be able to help with the case load.

At times, life is filled with authenticity, laughter, and fun. Other times it can be demanding, draining, and leave us feeling unsure. The highs and lows of life are normal and we all feel it, but at times we need extra support and space, and that is okay! As your therapist, my main goal is to provide an open, safe and accepting place for all to navigate life. Through deconstructing unhelpful beliefs, utilizing art and play to aid in emotional expression and increasing self-compassion, my hope is to find unique ways to support your or you child's journey to better mental health. In the space we create together, I hope to sit along side you/your child to collaborate on ways to reach the goals you have for yourself. Through an eclectic, person-centered approach I help people (ages 3-25) increase their positive engagement in life by managing life transitions, processing trauma, and assisting with general mental health care. If you were on a hike, you would want a really good fitting pair of hiking boots...think of choosing a therapist like that! If I might be that therapist for you please don't hesitate to reach out with any questions to see if we are the best fit for you. I look forward to supporting you in the best way I can.

I work with older teens and adults who experience trauma symptoms, anxiety, depression, self-esteem and identity issues, LGBTQIA2S+ concerns, or other life transitions. I believe a strong therapeutic relationship prompts fuller connections in other areas of life - to oneself, to others, and to the environment. We will work to discover your personal values, explore and process patterned behaviors and relationships, and uncover and utilize your own strengths to take steps towards achieving personal goals. My approach is trauma-focused and person-centered, including a background in psychodynamic therapy, somatic attachment theory, parts work, TF-CBT, and holistic wellness.

At Elevated Counseling & Wellness, we will work with you to reach new heights! With mental health professionals familiar with the stress that often comes with being a student, we are prepared to support you with life transitions, mood disorders, relationship or family concerns and trauma, including EMDR when appropriate. Being a young adult, as well as a student is a time of growth, change and transition, as well as challenge and adversity. Don't hesitate to reach out to get the support that you need to make the most of this time of life. Offering both virtual and in-person sessions, email us today at info@elevatedcounseling.org to schedule your free consultation!

I believe healing your relationships with others starts by healing your relationship with yourself. I guide clients through the healing process by providing the tools needed to connect with yourself, your body, and the world around you. Through therapy, I believe it is possible to improve your self-esteem, grow interpersonal relationships, and end negative thought patterns. I am passionate about providing an accessible therapy experience by operating from a trauma-informed and multicultural lens. When working with couples, I emphasize the importance of communication and empathy and honor the uniqueness and nuance of each individual. I utilize empathy, humor, and curiosity to connect with clients on a genuine, human level. I'm enthusiastic about helping others tackle issues including depression, interpersonal issues, eating disorders, negative self-talk, body image, anxiety, addiction, and self-harm through modalities such as ACT, DBT, CBT, Gottman principles and person-centered therapy. The first step of a long journey is always the most challenging. I encourage you to reach out for help and allow me to meet you along your route- to help guide you towards inner-peace and healing. I want to build upon the "traditional" therapy experience- in addition to telehealth and in-office sessions, I also offer connection through movement and nature.

Finding the right fit in therapy is an important first step, so please take a few minutes to learn more about us and how we work. At Denver Dynamic Therapy we emphasize collaboration, empathy, and working together with our patients on their path towards healing and personal growth. If our approach seems like it might work for you, give us a call or email to set up a free phone consultation about your specific needs and goals for treatment.

I’m a Licensed Clinical Social Worker dedicated to creating a supportive space where young adults can explore their inner selves and navigate life’s transitions with compassion and strength. I understand that seeking therapy can feel daunting, but my goal is to make you feel seen, heard, and valued throughout our journey together. My therapeutic approach is integrative, blending evidence-based modalities such as EMDR, parts work, somatically informed practices, and nervous system orienting practices. This allows us to address your emotional, psychological, and spiritual well-being in a holistic way. I believe in the healing power of the therapeutic relationship, where warmth, empathy, and collaboration come together to foster growth and resilience. In our sessions, you can expect a safe and nurturing environment where we’ll explore your experiences, thoughts, and feelings. Together, we’ll work towards building a deeper connection with yourself, tapping into your inner strengths, and navigating any challenges that arise. Whether you’re looking to address old wounds or simply seeking to deepen your self-exploration, I’m here to walk alongside you on this journey. I am passionate about supporting individuals interested in personal growth and resilience. If you’re ready to embark on this path of self-discovery and healing, I invite you to reach out. Together, we can cultivate a sense of empowerment and balance as you move forward in your life.

I am passionate about helping college students empower themselves in order for them to live their most authentic life. A compassionate environment for individuals is provided to process their thoughts and emotions, while they receive support and guidance. In taking a holistic viewpoint, I consider all aspects of the client's including, social, emotional, and physical wellbeing.

Our Approach Healing Through Empowerment At Haelen Mental Health, we understand it takes courage to ask for help. We are committed to listening to your concerns and collaboratively creating a treatment plan that will address your unique needs. As Nationally Board Certified Psychiatric Mental Health Nurse Practitioners, we believe education is key to enhance your resilience and create empowerment. We utilize medications when necessary and incorporate therapy into our medication management sessions. We emphasize the importance of treating the whole person. We will take time to get to know you and consider options to help you move towards your goal. Our nurse practitioners care for the psychiatric needs of both adolescents and adults.

Peak Serenity Counseling & Nutrition is a therapy practice devoted to meeting the mental health needs of adolescents, families, and adults living in Colorado and Virginia. We believe that challenging and changing unhealthy behaviors will yield overall better mental and physical health. Together with our clients, we explore past experiences and examine how they continue to impact the present and influence behaviors. Our holistic approach looks at the entire person and not just at the symptoms they are experiencing. Our goal at Peak Serenity is to help clients find their full potential and well-being through self-exploration, understanding, and acceptance of their true, authentic self. Through learning to value themselves and understand their wants and needs, clients explore and discover what brings them to their own sense of peak serenity.

Welcome To Our Group Practice A message from the Founder and Clinical Director: I want you to know how excited I am to meet you. I light up when I think about ways I can support you and be a part of ushering human beings into a new world. I feel hopeful when I see the work of Brene Brown, HeatherAsh Amara, Tara Brach and many others like them who are doing work on a large scale to help us move out of the old paradigm of living from the head- comparison, acquisition, power at all costs, being the smartest person in the room, and fierce independence. We are evolving into heart-centered living- which is practicing empathy, compassion, acceptance, cooperation, openness, interdependence and curiosity. This is how I want to live, do you? I believe it is possible and heart-centered living starts with healing past wounds and freeing up our energy to take responsibility for our lives. I was a kid who had a lot of energy. I loved doing cartwheels in the grass, voraciously reading every single one of the books in the Babysitters Club series and climbing the weeping willow trees that grew near my house. I've always loved exploring, learning, and moving my body. Now, I use that energy to climb rock walls, hike mountains, and enthusiastically lead therapists in our thriving private practice while facilitating a kick-ass women's empowerment program. I get energized when I feel into how much healing we get to do together. I have discovered my gifts of curiosity, intuition, and a natural tendency to care about and hold compassionate space for others. I channel this into my work with individual clients, workshops that I facilitate, and the mentorship and training that I offer to the therapists who work with me at Insight. I want you to feel excitement about your life and journey towards bringing your gifts forth. We can help you discover who you are under the layers of self-protection, survival mode, and numbing the overwhelm. The first steps toward this is saying yes to yourself, beginning your healing, and trusting the process. Our group practice offers so many avenues for growth. We have specialties in EMDR, Internal Family Systems, group work and workshops, Cognitive Behavioral Therapy, Feminist Therapy, Existential Therapy, and more. Explore our website to see what speaks to you and reach out to our Client Care Coordinator. She can determine who and what will be the best fit for your goals. If you feel a YES rising in you, if you want to live more from your HEART and SOUL- then give us a call and schedule your first appointment or join our next workshop. You are worth it. You matter. Take the leap! With Love, Respect, and Hope, Bethany

In my work with clients, I focus on collaboratively identifying goals, needs, and challenges to address during our sessions. My aim is to provide a safe and supportive environment where you can comfortably explore issues like relationship struggles, mental health concerns, or life transitions. I specialize in depression, anxiety, LGBTQ+ issues, and relationships using evidence-based approaches like CBT, DBT, and trauma-informed care. I believe everyone has the potential for growth and healing, and I’m dedicated to providing a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences as we work toward your goals. I chose to pursue a career in mental health because I am passionate about helping others find balance and well-being in their lives. My client-centered and collaborative approach focuses on your unique needs and strengths. Together, we can work towards creating meaningful change and improving your quality of life.

Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to therapy with different goals and it is our job to meet each client where they are at. Pollema Counseling Center strives to provide an empathetic, non-judgmental and empowering approach based on understanding the client’s point of view and shifting negative thought patterns to help clients live more fulfilling lives.

Life can sometimes feel overwhelming, leaving us feeling lost and isolated by persistent grief or conflicting expectations. My goal is to create a welcoming environment where you feel truly understood and valued. I am a Licensed Professional Counselor (LPC) in Colorado, and I have worked in the counseling field for over 30 years, beginning my career as a wilderness counselor. I earned my master's degree in 1989 and my doctorate in 2016. If you are seeking support to navigate life's challenges and want a counselor who will listen with empathy and help you feel seen, I invite you to connect with my practice. Together, we can find your path forward.

Life can bring stressful experiences that, ignored, can lead to feeling like we’re drowning in a sea of our own emotions and memories. These experiences can bring uncomfortable thoughts, feelings, and sensations that are hard to understand– It can feel hard to trust others and ourselves. It can be hard to let ourselves get close to the people we love. Thoughts, feelings, and memories can feel unbearable. If you’re ready to take a step toward a more balanced and fulfilling life, together we can: Release painful memories keeping you trapped Swim above the numbness keeping you disconnected Tame the spiral of thoughts keeping you out of control Does this resonate with you? If so, you’re ready to work with me. Through deep, challenging work, I will guide you to a renewed sense of connection with yourself, your relationships, and your world. Let’s get started.

Currently accepting new clients. I earned my Clinical Psychology doctorate degree from the Graduate School of Professional Psychology at the University of Denver. Throughout my time in practice, I have worked with a variety of individuals and specialize in working with adults who are struggling with ADHD, depression, anxiety, relationship issues, adjustment and life transitions, family problems, learning problems, and issues related to culture/identity. I use a direct, open, and collaborative approach to foster a supportive and non-judgmental environment for you to engage in creating meaningful change. Ultimately, I want to help you create a life where you are truly thriving. I am passionate about supporting my clients in moving toward goals that will lead to increased fulfillment and overall well-being. Because every person is different, I tailor my approach to meet your specific needs, keeping cultural factors and unique identities in mind. If you have been feeling down, anxious, confused, stuck, or are lacking clarity in one or more areas of your life, please contact me. I would love to discuss how we can work together.