I help individuals and couples who are looking to improve their relationships and themselves. I am caring and compassionate and offer a good blend of support and feedback in my therapy....
Research shows that it is the relationship between the client and the therapist that is the most important factor for success. I work to build a collaborative relationship that is rich, trusting, and productive. I look to encourage curiosity toward our experiences, where thoughts and patterns can be put into words. My work with people often centers around feelings of anxiety, dissatisfaction with important relationships or career, confusing ways of behaving, and a lack of clarity about why we...
I came to this field out of a lifetime of curiosity about others and myself. My hope is to help channel your own curiosity and facilitate a journey of self-discovery, understanding, and renewed hope. The grief that comes from loss or change isn’t something to “get over” or “heal” from. Instead, I see grief as an experience that evolves and matures as we learn to adapt to our new reality and integrate these difficult changes into life after loss. None of us are exempt from experiencing grief, m...
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As a partner in your growth, I acknowledge and accept that each person is unique, and has his/her own story. My range of expertise, including mindfulness practices, trauma recovery, and men’s health, are all tailored to meet your specific needs and reach your goals. Whether you’re experiencing stress from day-to-day, anxiety, trauma, anger, or relationship challenges, I offer a safe, judgment-free space to help you better navigate those obstacles by building upon the strengths you already ha...
Are you feeling anxious, overwhelmed, or unsure of your purpose in life? Are you hurt and unsure if you are ready to move on, but just can’t seem to uncover a new path? Some people just need someone to listen, get their experience, and understand how life is for them. You may have tried the same old things, which don’t seem to be working anymore. It’s often hard to ask for help, and seems a bit strange if you haven't been to therapy before. I focus on your strengths and listen with non-judgme...
Managing school coursework, social commitments, family obligations, and future life planning can be a lot. College years can be really wonderful but can also become quite overwhelming at times. If you're finding it difficult to manage it all, let's talk. You've set out to better your life by earning a degree and you don't have to struggle through the experience. I work with clients attempting to manage increased feelings of anxiety and depression. Sometimes these feelings are due to the ...
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I am a passionate therapist with a long history of working with adolescents and college students. I am from Atlanta, went to high school in Kennesaw, college in Athens, and graduate school in Seattle. A significant portion of my practice includes college students from various institutions around metro Atlanta, primarily, Emory University, Georgia State, Georgia Tech, Georgia Gwinnett College, and Kennesaw State. I am trained in various models of therapy and also enjoy collaborating with clients ...
If you are new to therapy or if you've met with a therapist before, I commend you for recognizing your need for supporting yourself right now. If you are experiencing problems related to drugs and alcohol, anxiety, depression, anger, or stress management, I feel confident that I can help you to deal with these issues effectively. I take a mindfulness-based approach in working with clients, which incorporates a main focus of learning to accept and be with whatever is happening in the present mome...
Hi, I'm glad you are reaching out for help and to begin the process of self-discovery. Due to COVID, I'm currently providing only telehealth sessions. We can all encounter barriers — often these are out of our awareness — that prevent us from thriving in our careers and in relationships. I believe the therapeutic relationship offers a unique opportunity in the here-and-now to increase our self-awareness and understand the influence of the past on our present behavior. I work collaborativ...
I work with men to navigate quarter life issues and embrace emotional wellness. Being at our emotional peak is important to living a healthy life. I help men navigate the challenges they are having in their lives and reach their full potential. I believe young men face challenges like never before and I want to help them live out of their strengths. I help men navigate a variety of issues including anxiety, depression, life transitions, addiction, and more....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
To all the self-proclaimed perfectionists & people-pleasers out there: No, life does not have to be this hard. Let me paint you a picture: You are overwhelmed by stress and anxiety, but you do everything you can to appear perfectly fine in front of other people. You feel really alone, but you’re afraid to burden others with your pain. You feel like you’re constantly running on empty, but you don’t know how to get back to feeling like yourself again. To make matters worse, that voice in your head...
I was born and raised in Atlanta, GA, and after graduating from Woodward Academy for high school I made the decision to enroll in the 6 year medical program to expedite my goals and provide care for my community. After graduation I pursued research in Neuromodulation for Treatment Resistant Depression published abstracts and posters until transitioning to General Psychiatry Residency at The University of Missouri in Kansas City. I then pursued a fellowship in the specialty of Child and Adolescen...
I am a down to earth, creative and practical in my approach with people. Humor and warmth is important. Responsive to difficult emotional issues. My practice specializes in several areas using innovative approaches. I run an improv therapy group for people with social anxiety, regular group therapy, couples therapy and couples groups and skills classes....
I am a therapist who integrates cognitive-behavioral techniques and systems theories into my clinical treatment of children, adolescents, and college students. Because I greatly value interdisciplinary work, I strive for successful collaboration with social workers, physicians, and educators in the provision of holistic behavioral healthcare for my clients. I have additional specialized training in trauma & behavioral sleep medicine. Being nationally certified in TF-CBT, I work with victims of c...
Does life sometimes look different than you expected it to be? Do you wonder about your life purpose or what gives you value? We all wrestle with our identity and challenge our self-worth when difficult times emerge in our lives. Some of us struggle with depression, anxiety, grief, or life stage issues and need someone to walk with us and help us navigate during those times. I would love to journey with you through the ordinary and the extraordinary moments of your life. I weave the unique kn...
Life is all about relationships. Relationships with ourselves, our loved ones, and our community. While relationships can often bring us great joy, they can also sometimes generate feelings of anxiety, depression, and uncertainty. Through our therapeutic partnership, I will help you build the skills to better manage these disruptive feelings and gain insight into your behaviors, ultimately allowing you to find balance and fulfillment. I work with individuals, couples, and famili...