Therapists for college students near Georgia State University
I work with individuals who may be successful in many areas of life but still struggle to understand and manage their emotions, especially as they navigate difficult life transitions or deal with symptoms of depression and anxiety. In our work together, we will explore how you relate to others and how you may relate to the world, as well as examine underlying thought patterns and how those might influence your emotions and your behaviors. I also offer comprehensive neuropsychological evaluations for concussion / traumatic brain injury, attentional disorders, and other neurological conditions.
Do you find yourself constantly wondering if you measure up? Have passing thoughts that if people knew the real you they wouldn't hire you, be your friend, respect or admire you? Holding yourself to a high standard provides some amazing benefits AND it can really hold you back if it's an all-or-nothing situation. When your worth and value are on the line in every interaction, you live in a constant state of anxiety and have a hard time resting or enjoying your down time. When I was in my twenties, I was anxious and depressed but I never would've used those labels at the time. My life was great on paper – I thought I was happy because I thought should be happy. Then, in the moments when I noticed that I wasn’t feeling great, I beat myself up for not being positive and upbeat or grateful enough for everything I had. I thought that just feeling kinda sad and worried most of the time was normal and inevitable. The truth is, it is pretty normal, but it's not inevitable. In fact, part of what drives me to help people is that the level of unease I felt seems so common. I strongly suspect that there are people suffering needlessly who don't know that there are ways to feel better. One thing to know up front: working with me is weird! My clients who've been to therapy before or seen it on TV are often surprised by a few things about my practice. There's homework, and we'll both be writing things down in sessions. We won't just talk about the things you think and feel, we'll work together to change them for the better.
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Happiness is nice, but it isn't everything. I'm not here to help you be happy. I'm here to help you inhabit the raw fullness of your life amidst all of its twists, turns, challenges, and obstacles. Whether you're facing a point of challenge, a period of crisis, or a chronic issue, I welcome the opportunity to bring my experience and training alongside your experience, values, and goals. Together, we can make something rich of this strange, messy, and perhaps even beautiful world. I use an affirming approach to work with people navigating anxiety and overwhelm, compulsions and addictions, and finding My foundational approach is Acceptance & Commitment Therapy (ACT). It emphasizes each person's ability to build a mindful, meaningful, resilient life that can withstand life's storms and revel in its beauties. As a social worker, I strive to embody anti-oppression, affirm all identities, and prioritize systemic analysis and sustainable, holistic change.
I am so honored you found yourself here. I believe therapy works best when you feel deeply understood—not analyzed or rushed. Before I’m a therapist, I’m a human who values gentleness, curiosity, and compassion. It’s truly a privilege to sit with folks as they share their stories, their pain, and hopes for something different. I have a special passion for working with neurodivergent (or “neurospicy”) humans and those whose nervous systems have been shaped by trauma. Therapy with me moves at a pace that honors your body, your boundaries, and your unique way of being in the world. There’s no pressure to perform or “fix” yourself. My work is grounded in experiential and somatic approaches, meaning we don’t just talk about what’s happening—we gently explore how your experiences live in your body, emotions, and relationships. This can be especially powerful for healing complex trauma, navigating chronic pain and reconnecting with parts of yourself that may have learned to stay guarded. If you desire to connect with a therapist that cultivates a safe space for you to explore healing without judgement and approaches your experiences with curiosity and empathy I invite you to this space. As a fellow neurodivergent, chronically ill, queer woman - I understand how exhausting life can be. Let us explore what living authentically means for you.
I am a warm, caring counselor with a direct style. I believe that we are capable of much more than we oftentimes give ourselves credit for; an experienced ear and fresh perspective can help make the difference between simply surviving and thriving. It would be my honor to help you achieve more. I specialize in working with people struggling with mood problems and anxiety symptoms. I also love helping people overcome challenges associated with trauma and troublesome histories. I approach the therapeutic relationship with a deep respect for your preferences, strengths and desires. My office is ITP, conveniently located on Buford Highway between Lenox and North Druid Hills.
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I enjoy working with College Students and Student Athletes. I worked on a Division I campus for 7 years as a support staff in the Athletic Department and as an Academic Counselor for Student Athletes. I am very familiar with college campus rigors and life style.
I am a therapist who integrates cognitive-behavioral techniques and systems theories into my clinical treatment of children, adolescents, and college students. Because I greatly value interdisciplinary work, I strive for successful collaboration with social workers, physicians, and educators in the provision of holistic behavioral healthcare for my clients. I have additional specialized training in trauma & behavioral sleep medicine. Being nationally certified in TF-CBT, I work with victims of childhood abuse, providing evidence-based treatment to promote healing & recovery. In my behavioral sleep medicine work I provide interventions to reduce sleep disturbances & improve daytime functioning for my clients. Further, in my work with college students I provide cognitive-behavioral interventions to address mood and anxiety symptoms, improve academic functioning, and enhance coping skills. I often operate from a feministic perspective, with the goals of empowerment, increasing self-esteem, and healthy boundary development.
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I specialize in working with college and graduate students, young professionals, and couples, empowering them to develop skills to manage anxiety, stress, relationship challenges, and explore their self-identity. I also work with first generation and children of immigrants and am committed to maintaining a culturally-informed practice that honors the different ways that people experience and think of their identity. Navigating the complexities of life can be challenging, especially when you’re dealing with things like anxiety, relationship issues, and major life transitions. Maybe you're struggling with the pressure of classes, or with adjusting to your new environment and building relationships. Or you might feel like you’re always anxious about getting things right or not knowing what's going to happen, and worry is becoming exhausting. Perhaps you're at a point where you want to learn more about the impact of your cultural background on your identity and explore the experiences you've had. Going to therapy can be a courageous step towards personal growth and self-reflection to develop the tools needed to manage symptoms and align ourselves more with our goals. Whether you're navigating major life transitions, managing work-related stress, or facing challenges in your relationships, my practice provides a supportive space to help you build resilience. By incorporating evidence-based interventions such as Cognitive-Behavioral Therapy with compassion and mindfulness focused models, I provide a non-judgemental and empathetic environment in my work with clients. For couples therapy, I utilize the Gottman method to help couples improve their relationships. I am licensed in the state of Georgia as a Licensed Professional Counselor (LPC015213). I earned my M.S. in Counseling with an emphasis on Clinical Mental Health Counseling from Johns Hopkins University, and a B.A. in Psychology, English, & Classical Studies from Emory University. I provide both in-person and virtual sessions to make therapy accessible and convenient for clients in the Decatur area and beyond. Whenever you’re ready to take a step towards therapy, I would be happy to speak with you and answer any questions you may have about the therapeutic process over an initial consultation. Please visit the link below to schedule a free consultation.
Chad Husted has been a Licensed Counselor in Georgia since 2006. He has served professionals, adolescents and families throughout his career. Chad incorporates several different treatment modalities in his practice but primarily operates from an ACT (Acceptance and Commitment Therapy) approach. He believes that a person centered, intrinsically focused approach best serves individuals seeking help with change. Chad employs techniques that are action oriented and aligned with client identified values.
You've worked so hard to get where you are. Hours and hours in the library, in the gym, in the practice studio. You care about excellence. But all that pressure you put on yourself, wanting to be perfect and for everyone to love you? It's wearing you out. Stress, anxiety, constant thoughts zooming through your head. I'm glad you're here, and I hope I can help. I've been helping people just like you for almost two decades. People who have been super successful but also super stressed, anxious and sad. I am committed to treating the whole you, which means that an important step to feeling better is to look at all the parts of your life (physical health, relationships, work, self-care) and how those parts of your life are affecting how you feel and how you act. When you feel well emotionally, physically, and socially; your quality of life can genuinely improve. I hope to work with any of you who feel "stuck" in your lives; who are struggling with anxiety, stress, perfectionism, or body image. I have a particular specialization in working with athletes of all levels; professional, collegiate, and recreational. As a former collegiate volleyball and softball player, I understand that athletic performance incorporates so much more than physical training. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I see athletes after they have experienced some major event in their athletic lives; such as acute and chronic injuries, pain, illness, or physical changes with aging. Athletes also struggle frequently with eating concerns and body image. Therapy is teamwork--we will develop a plan and goals that work for you to live your healthiest life!
Steady Hope Counseling was founded with the mission to create a safe space for people to share their unique stories & backgrounds. Our therapists are extensively trained to provide trauma-informed, holistic, services. Many are trained in multiple modalities to help clients grow in understanding self, decrease symptoms, and growing in deeper relationship. Each provider has years of experience with with college students and young adults in a variety of settings.
I am an integrative, humanistic therapist who draws from many approaches to best serve my clients. I place an emphasis on creating a secure therapeutic relationship to foster a sense of safety and openness for clients. As we go through life, we develop habits and coping strategies to protect ourselves. I respect these coping mechanisms for the important role they play in helping us navigate the challenges of life. However, sometimes the very strategies that once helped us can become limiting or harmful. My goal is to support my clients in letting go of those old patterns and in discovering healthier, more effective ways to move forward. My work is rooted in empathy and the deep respect I have for each individual’s unique perspectives and life experiences. Humans are resilient beings, and I hope to help you bring awareness to the resilience within you.
Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Registered Play Therapist. Jaime is grounded in LGBTQIA+ affirming and neurodiversity-affirming practices and specializes in treating individuals who experience challenges related to their identity, as well as individuals who experience difficulties with emotional regulation, impulse-control, complex trauma, grief and loss, anxiety, mood disorders, and ADHD. Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Registered Play Therapist. Jaime is grounded in LGBTQIA+ affirming and neurodiversity-affirming practices and specializes in treating individuals who experience challenges related to their identity, as well as individuals who experience difficulties with emotional regulation, impulse-control, complex trauma, grief and loss, anxiety, mood disorders, and ADHD. Jaime is an integrative and collaborative therapist, incorporating different approaches based upon the needs of individual clients. Jaime’s work is grounded in a strength-based, relational, and playful approach. Her treatment modalities include play therapy, sand tray therapy, Internal Family Systems (IFS), DBT and CBT techniques.
My goal in counseling is to help you find freedom from areas in life where you feel stuck. I desire to meet you exactly where you are, help you understand and identify your strengths, and learn how the things you have been through have impacted you. I utilize trauma informed approaches such as EMDR and internal family systems to help my clients heal from past wounds. I enjoy working with individuals who have had past trauma, anxiety, depression, or are struggling with life transitions.
My goal in the therapy process is to help create a safe and effective space for you. Change can be difficult and sometimes scary. It's important to have the right person "in your corner" to help you tap in to your inner wisdom and navigate the challenges that you're facing. I have experience working with many presenting concerns including substance abuse, disordered eating, body image concerns, women's issues and navigating life transitions. I also have personal experience with type 1 diabetes, and I work with clients navigating the disease and co-occurring mental health concerns. My goal as a therapist is to help you identify and utilize your strengths while also challenging you to try new approaches that can lead to different experiences. I believe in giving you a safe, supportive and non-judgemental space to explore what's really going on in your life. That starts with helping you develop insight around your struggles and patterns. We then work together to identify and practice ways to move forward and make real and meaningful changes towards the life you want to lead. I am able to be reached via email or phone for questions and appointment scheduling. I also offer free 15 minute phone consultations to help you determine if counseling with me is a good fit. The best way to schedule a phone consultation is via email. My practice offers both in person and virtual tele-health sessions to help accommodate busy schedules.
Do you often feel anxious or overwhelmed, more than you'd like? Is it impacting your relationships or your ability to function? Maybe you feel frazzled or out of control, or you're navigating a significant loss or life transition that feels especially challenging. Therapy can bring clarity and support meaningful change. I support clients experiencing overwhelm & anxiety, difficult life transitions and grief by customizing care and equipping each client with easily accessible tools. I take an integrative approach by utilizing acceptance and commitment therapy (ACT), psychoeducation, cognitive-behavioral therapy (CBT) and also drawing from dialectical behavior therapy (DBT). My services are specialized to meet the unique needs of women because women’s physical & mental wellness is unique! Creating a safe, inclusive environment, cultivating a genuine relationship and laughter are all important to me. I deeply appreciate being able to learn as much or more from my clients as I have from my training and experience.