We are seeing clients virtually and in person in Brighton and East Lansing & Okemos depending on availability! We believe in the power to restore and heal through the process of counseling. Restoration means an act of restoring or the condition of being restored, such as bringing back to a former position or condition. Here at Restore & Renew Counseling, we believe in the mission of working with our clients to achieve a restored sense of self and renewal. We strive to create a judgement free e...
Counseling is a personal and unique process for each person. I facilitate each client’s unique process, and walk alongside the client, shoring up their strengths and making use of our relationship to bring about positive change. The therapeutic process can be challenging at times, and I work with the client to fully experience the joys and sorrows that are part of life, striving to feel a wide range of emotions. I enjoy working with people of all ages and cultural backgrounds. Starting up the co...
To me, therapy is the act of helping people learn to experience their emotions safely in the moment, to be truly present and their genuine selves as they go about their day. I work with people to bring awareness to the impact of the past, to make conscious the connections and patterns that inform our everyday experience so that they can decide whether they want to continue with them or if they want to try something new. Therapy is the practice of getting to know yourself and working out what’s b...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
"Going away to college" can be a wonderful and terrifying experience all at the same time: learning how to manage the many details of daily life while figuring out the big picture of who you are and what you want to do. It can also be a time of sorting out family relationships and choosing new paths. It can bring up a lot of anxiety, stress and self-doubt. We have many combined years of helping people through these experiences. If you would like intelligent, warm and useful support in naviga...
Wholehearted counseling helping hurt folks heal - specializing in eating disorders and body image, trauma, perinatal mental health, academic stress and perfectionism, life transitions and relationship challenges, anxiety and depression, grief and loss, and chronic illness. Here at Rooted, we’re a group practice of holistic counselors on a shared mission to demystify the process of therapy, remove shame and stigma, and hold space for conversations around healing and wellness. Our aim is to off...
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Pro-bono crisis sessions, group sessions, support for first responders and therapists working to support the community. Assistance with getting health coverage for Medicaid and Ingham Health Plan. GPS – Guide to Personal Solutions is a non profit private operating foundation 501(c)3 based in Lansing, Michigan. GPS is a trauma informed practice that offers mental health and substance abuse services to families in the Greater Lansing area. Our therapists are kind, compassionate and will wel...
Betsy is a licensed master’s social worker with a certification in addictions counseling. She has had over 15 years helping teens and adults overcome their challenges to discover a more fulfilling life. Her work has focused on people with co-occurring substance use disorders but has also included individuals presenting primarily with depression, anxiety, trauma, PTSD, parent/child issues and a range of other concerns. Betsy largely uses Cognitive Behavioral Therapy (CBT) as an effective modality...
Most of my clients are from BI&POC or LGBTQIA+ communities. I strive to create an unconditionally affirming and accepting therapeutic space where you can feel comfortable to explore whatever you need to in order to heal and find your path to liberation. I work diligently to equalize the power dynamics within the therapeutic relationship, and I strive to act more as a collaborator that works with clients to identify their strengths, values, and beliefs. I utilize a trauma-informed, anti-oppressiv...
We could all use a little help at some point and a safe place to receive support. Seeking help and counseling is a courageous act. I’m here to help you explore aspects of your life that may be too hard to look at on your own, gain clarity in areas that you can’t quite make sense of yet and illuminate skills, resources and values that have been muddled for you. I am deeply committed to helping my clients heal and thrive as they cope with anxiety, depression, stress, perfectionism, body image conc...
I'm a clinical social worker rooted in the ideals of self-determination, community justice, dignity, and liberation. I love working with youth and adults who have experienced life's hard edges and are ready to grow through the struggle. Whether it's dealing with the effects of trauma, depression or anxiety, issues in your relationships with yourself or others, the struggle of bringing your full and complex self into the world, or the psychic toll of structural inequality, I'll help you take stoc...
Please visit my profile to learn more about my services.
I work from an attachment and relational lens in therapy. I incorporate emotion focused interventions, which are beneficial for individuals experiencing anxiety, depression, mood concerns, or relational concerns....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Therapy is emotionally hard for everyone and most people at some point in their life have seen a therapist or could have benefited from seeing a therapist. The hardest step is the first contact. I believe that the therapeutic relationship between you and your therapist is what helps you make the changes in your life that "you" want to make. My focus is on helping you discover your strengths as a way to live a happier, positive and more meaningful life. I believe in a compassionate, strength-base...
Having trouble sleeping? Stress at work, school or relationships? Looking for coping skills? I'd love to help you! If you are struggling with your mental health, therapy is often a good starting point. I will do my best to listen to your concerns while providing empathy, resources and support. Together we can develop personalized goals and identify steps to improve both your mental health and quality of life. If you feel I could be a good fit for you, please reach out!...
Counseling and therapy is a collaborative effort between therapist and client where we work together to help you reach your goals for emotional healing and psychological well-being. I believe that you have inside of you, what you need to heal, but during times of stress and pain, it's difficult to find. That's why therapy can be so beneficial - it can help you uncover your strengths again, or even perhaps help you see them for the first time, in an environment of complete support and acceptance....
Relationships are hard. I can help. I work with individuals, families, and couples to get out of stuck patterns and conflict. I help clients understand what is getting in the way so that that they can get their needs met and connect more with those they love. I cam help with anxiety, depression, conflict, communication, and parenting issues....