Therapists for college students near Ann Arbor, MI
Do you feel like you’re never quite enough? Caught between people-pleasing, perfectionism, and self-doubt? Are you moving through your days feeling anxious, low, disconnected, or weighed down by constant negative thoughts? You may be navigating anxiety, depression, trauma, ADHD, OCD, or relationship challenges, and you don’t have to do it alone. What you think and feel matter. I believe meaningful change is possible, and that therapy can help you build a life that feels lighter, clearer, and mor...
Please visit my profile to learn more about my services.
Being a therapist means being open, non-judgmental, supportive, informative, and humble. I realize that each individual is an expert in their own life, and I encourage individuals to develop their own goals based on their individualized needs. I specialize in working with individuals who identify as LGBTQIA+, individuals who have experienced emotional abuse, individuals struggling with a sense of secure attachment within relationships, and individuals with a history of self-harm and/or suicid...
I practice from the framework that our minds and bodies are deeply connected. Exploring how they impact one another is important for our overall health and wellness. It is important for me to practice from a holistic and person-centered space. Everyone I work with will have a different experience. I tailor treatment to meet the needs of the client and families. Most often, I utilize Trauma Focused Cognitive Behavioral Therapy, mindfulness, Acceptance and commitment therapy, motivational intervie...
I consider the relationship between client and therapist one of the most important factors in therapy. As a therapist, my goal is to create a comfortable, non-judgmental space so I can assist others in exploring negative patterns in their lives and help them develop new tools to foster positive coping skills. I utilize a holistic approach to therapy, with special focus on the body and mind and how they interact. As a registered yoga teacher, my treatment approach places emphasis on turning i...