Therapists for college students near Duke University
Dr. Dietz's work as a psychologist is rooted in the belief that there is healing power in connection and in sharing one’s story. She works to provide an affirming space that allows clients to explore their experiences and challenges in a more nuanced and compassionate manner. Human beings have an innate need to feel seen and understood. In an increasingly isolating world, therapy offers clients the opportunity to feel less alone in their struggles, while also offering practical coping skills and strategies for growth. Sarah adopts a collaborative approach with clients, to ensure therapy is addressing goals that are valuable and relevant to each individual. Sarah is intentional about approaching clinical work with a multicultural lens as a means of acknowledging and honoring all aspects of clients’ identities and lived experiences. Sarah utilizes a trauma-informed and grief-informed framework to avoid pathologizing normative reactions to trauma and loss. Sessions will often include psychoeducation to help clients better understand and contextualize their challenges, experiences, and reactions.
I have been in practice for over nine years and a social worker for over fifteen. I have specialized in the treatment of trauma and anxiety for women and children, as well as depression and mood disorders in men. I provide individual and couples counseling, in person, via telephone, and video calls. I also provide Walk Therapy sessions on a nearby nature trail.
Hi, I’m Krystal—and I’m glad you’re here!!! With over 11 years of experience, I specialize in supporting individuals as they navigate challenges related to mental health, substance use, and ADHD. I’m a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Clinical Supervisor (CCS), and an ADHD Certified Clinical Service Provider (ADHD-CCSP). I’m especially passionate about working with college students and young adults who may be feeling overwhelmed, struggling with focus, managing academic pressure, or trying to find balance in their daily lives. Whether you’re dealing with anxiety, depression, ADHD, life transitions, or substance use concerns, my goal is to help you feel more in control and supported. My approach is eclectic, holistic, and tailored specifically to you. I believe there’s no “one-size-fits-all” in therapy—together, we’ll identify strategies that align with your unique needs, goals, and lifestyle. I also prioritize helping you understand what we’re working on and why, so you feel informed, empowered, and actively engaged in your progress. When working with me, you can expect: -A supportive, nonjudgmental space where you can be yourself -A better understanding of your mental health, ADHD, and behavioral patterns -Practical tools to improve focus, emotional regulation, and daily functioning -Clear guidance and collaboration toward your personal goals -Our first session will focus on getting to know you—your experiences, challenges, and what you’re hoping to gain from therapy—while also building a strong, comfortable connection. I always leave space for your questions, concerns, and feedback. Your voice matters here.
An inclusive practice specializing in religious trauma, eating disorders & food concerns, body image distress, anxiety, trauma, and obsessive compulsive disorder.
Bright View Counseling was founded in 2020 by Michael Clark-Borenstein LCMHC (Licensed Clinical Mental Health Counselor) with the mission of bringing a better counseling experience to the people of Charlotte, North Carolina. After struggling through the challenges we all faced in 2020 and continue to face in 2021 due to the global pandemic, therapy and counseling have become something we could all benefit from having more of. If you or your child have been struggling with anxiety, depression, ADHD, work or life-related stress, behavioral changes, or simply struggling to adjust to the big changes we all faced this past year, you are not alone. We’re breaking the traditional mold of talk therapy and counseling and bringing a new, brighter idea of what therapy could and should look like with our ‘Therapy With A Twist!’ approach. Our therapy approach is holistic, humanistic, and person-focused. We bring the power of the natural world into the therapeutic process. We take walks outside, participate in outdoor activities with clients, and integrate activities and games. We also get a helping paw from our office dog, Charlotte, who comes into sessions to provide a furry friend to hug, pet, and receive emotional support from. We’ve adopted all of these practices to continue to work with teletherapy as well. We take virtual walks, have outdoor virtual sessions, and have even participated in virtual fishing! Our outlook on the client-therapist relationship differs from other counseling services. At Bright View Counseling, we forge a trusting relationship with clients. Therapy can be an intimidating process for new clients. We strive to create a casual, comfortable environment where our clients can feel safe and free to express themselves honestly and openly without fear of judgment.
I honor the opportunity clients provide during their most vulnerable state by providing a warm, nonjudgmental and affirming space. I believe in the power of connection when building a therapeutic relationship with children, teen and adult clients. I strive to empower clients by assisting them with creating insight of thoughts, feelings, and behaviors contributing to current emotional and behavioral symptoms while also supporting the development of holistic coping skills. I have experience in providing therapy in areas of anxiety, depression, teen issues, women’s issues, college students and life transitions.
During any stage of life we are faced with challenges of many kinds. And these trials can keep anyone in the dark, not realizing that hope can be found. If you're someone who is trying to figure out who you are in the world, trying to find their way, or who just needs a solid connection with a partner; if you recognize a problem and a longing for change or struggling with overwhelming thoughts and emotions that keep you pushed away, leaving you in the dark, then you’re not alone and I’m here to help. I believe creating a strong connection is a major step towards healing. My approach to creating a therapeutic bond is person-centered and strength-based. As a family systems therapist, I long to understand how our present growth challenges are shaped by our history of connections. With that new awareness, we can pave the way for positive changes in healing. The key to any therapeutic process is a successful connection within the therapist/client relationship. It is important for the journey to have a therapist who can provide a safe space for your story to be heard and the skills to harness inner strength. If you feel like you’re struggling recently, loosing power or control over your life in ways you could not possibly imagine or realize, then we encourage you to reach out here at Alta Terra, where we can provide an honest safe space for you to be accepted, to find empowerment, encouragement, and healing as you journey to your higher ground (your greatest potential), for a higher ground is within your reach, no matter what season of life you’re in. It would be a joy to speak with you and to explore this journey together if I may be the right fit.
Kindred Art Therapy & Counseling provides creative, practical, and compassionate mental health support for college students and young adults throughout North Carolina. Our therapists specialize in ADHD, autism, anxiety, trauma, stress, identity development, life transitions, relationships, burnout, executive functioning, and the challenges of balancing school, work, relationships, and everyday life. We understand that college can bring exciting opportunities while also creating significant pressure, uncertainty, and overwhelm. Whether you are struggling with motivation, procrastination, time management, perfectionism, emotional regulation, social connection, academic stress, or simply feeling stuck, our team can help you better understand yourself and develop strategies that work with your brain and your life. Our approach combines evidence-based counseling with creative expression, art therapy, mindfulness, DBT-informed skills, and practical tools you can use outside of sessions. You do not need to be artistic to participate in or benefit from art therapy. Creativity simply offers another way to process experiences, explore emotions, gain insight, and discover new possibilities when words alone may not be enough. At Kindred, therapy is collaborative, strengths-based, and tailored to the individual. We focus not only on reducing distress, but also on helping clients build confidence, improve communication, strengthen relationships, develop self-acceptance, and create meaningful, sustainable change. We offer in-person counseling in Hendersonville, North Carolina, as well as secure telehealth appointments for college students throughout North Carolina. We welcome clients seeking a supportive, where they can show up authentically, build practical skills, and move forward with greater clarity and confidence.
I truly believe that everyone has the tools and potential to deal with and face their life challenges, adversities, conflicts, and pain. I am a passionate listener to your story. Together, we will find your own ability to live a better life with yourself and with others.
I have been a practicing psychologist in Boone, NC for almost 20 years. I have worked with college students in various capacities throughout most of my career. Therapy is like taking a class on yourself. You are the expert on you. My goal is to hold a safe, comfortable space for you to feel heard and seen and to know that your feelings are valid. I believe you/we all innately have the strength and ability to endure, overcome, heal and grow. I want to help instill confidence and motivation to support your on journey. To help you feel grounded and find ways to tap into your inner strength. By gaining insight into the connection between your thoughts, feelings and behaviors you will be able to improve you mental health and reach your behavioral goals. Together we will identify goals and create a plan to achieve them. In therapy you will learn coping skills and strategies to navigate difficult situations and emotions. At times this means processing through past events, current experiences and traumas. Other times, there is a need to focus on tangible action-oriented goals. To learn concrete strategies to manage the demands of life, cope with stress and regulate mood. Perhaps this is even a time to challenge yourself as you are growing and becoming the version of yourself you hope to be. Transitioning into school as a freshman, as well as into your post graduate life, can be hard to navigate. You are faced with various demands: academic, social, financial and otherwise. I take a multi-systemic approach to treatment to ensure you are fully utilizing resources and supports (on campus and in the community) that may help you along. My areas of expertise include but are not limited to: anxiety and panic; depression, bipolar disorders and mood dysregulation; substance use and abuse; assessment, treatment and management of adult ADHD; grief; management of chronic medical conditions that are co-morbid to mental health issues; developmental transitions; college student wellness. I take an eclectic approach to therapeutic interventions built on the foundation of a strong therapeutic alliance. Using a strengths based, multi-systemic and holistic approach; I draw from interventions such as cognitive behavioral therapy (CBT), mindfulness based stress reduction (MBSR), dialectical behavior therapy (DBT), and motivational interviewing (MI).
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It’s not always one defining event—often, it’s the cumulative impact of stress, anxiety, low self-worth, and unprocessed experiences that gradually erode your sense of well-being. You might be noticing a persistent undercurrent of worry, emotional exhaustion, difficulty concentrating, or a critical inner voice that’s hard to silence. Perhaps depressive symptoms have taken hold, or past experiences are continuing to show up in ways you can’t control. I work with teens and adults who are ready to explore what's beneath the surface and begin the work of healing. My approach is trauma-informed and grounded in evidence-based practices. Whether we're unpacking the impact of trauma, exploring ways to better manage mental health symptoms or rebuilding your sense of self, we'll approach the process collaboratively and at a pace your nervous system can manage. You don't have to have anything figured out to start the therapy process. You just have to show up - and I'll meet you there. I encourage you to reach out if you think we will be a good fit!
I believe everyone deserves a space to process, heal, and experience empathy and validation. Good outcomes in therapy can be expected if you feel the therapist genuinely cares and has your best interest in heart and mind. Your therapist must also have skill, knowledge, and experience with clinically proven therapy techniques. I provide both to you as my client. I offer an integrated approach that includes EMDR, person-centered, CBT, DBT skills, and trauma focused treatment; however, our time together is not limited to these theories of practice. Together, we can explore the barriers that are keeping you from living the life you want.
We are a team of Licensed Clinical Mental Health Counselors (LCMHC), Licensed Clinical Social Workers (LCSW), and Licensed Marriage and Family Therapists (LMFT) that share the goal of creating a welcoming and safe space to explore mental health concerns, develop tools and resources, and provide support in becoming the you that you aspire to be. We chose the name Tides, not only for our shared love of the beach but also because in life "tides" or circumstances often change and we strive to be agents of positive changing tides in the lives of people we serve. Our focus is to help individuals, couples, and families heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a therapy treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Are you an adult struggling to navigate day-to-day life? Are symptoms getting in the way of you fulfilling obligations, or just enjoying yourself? Are you often bothered by feelings of emotional overwhelm? Is it hard to calm down? I welcome people who are neurodivergent, neurotypical, apart of the LGBT+ community, processing grief, having issues in relationships, and more. I use a combination of therapeutic approaches grounded in mindfulness to help you break out of unhelpful cycles and symptoms. I will partner with you to change stress reactions that are getting in the way of your daily life. I am compassionate, non-judgmental, and direct. I will use evidence-based techniques to support you in building coping skills. You don’t have to keep struggling on your own. I love supporting positive changes! Therapy can be a powerful step toward relief and clarity, even if reaching out feels hard. If you’re ready for support, understanding, and real change, I invite you to contact me. Together, we can begin building a path toward feeling more grounded and in control.
I love working with adults (age 18 and up) on anxiety, depression, relationship stress, grief, and body image issues. I enjoy educating clients about attachment theory and helping people learn how to cope when their attachment styles are triggered. I have been a therapist since 2017 and bring a lot of experience to my practice. I am very warm and funny, but can be direct when it is appropriate. My goal is to help clients learn in session, so I do provide feedback. I like teaching clients about boundaries and how to effectively communicate them.
Throughout my life, I have found people to be fascinating as each person has unique stories, values, and beliefs that guide their life. This curiosity of people combined with the belief that each person has intrinsic value and worth led me to the field of counseling. Through using collaborative, trauma-informed, and strengths-based approaches, I hope to facilitate a healing space where clients can learn how to care for themselves holistically, pursue personal goals, and address mental health concerns, all while feeling accepted for who they are as a person. I completed my clinical internship experience at Appalachian State University’s counseling center during 2023 - 2024 academic year. During this time I developed skills for working with clients facing life transitions, generalized anxiety, social anxiety, depression, spiritual/ religious concerns, emotional dysregulation, interpersonal relationship concerns, low self-confidence, grief and academic distress. My main theoretical approach is person-centered therapy while also using creative, culturally-aware and trauma-informed methods. I have a passion for working with clients who are working through anxiety, depression, academic stress, neurodivergence and life-transitions. Please reach out to set up an appointment today!
Please visit my profile to learn more about my services.
Hi I'm Alison Cross! I am a psychotherapist, and I provide both in person and virtual services in Georgia and North Carolina. It’s important to have an idea of what feels like the right fit when you’re looking for a qualified person to talk to. The problem is, how do you know? So here's what it looks like with me. When my client leaves our session, my goal is for them to feel heard and respected. I want my clients to feel like they’re talking to a real person. How else can trust be built? My style has been described as 'down to earth, gentle, and encouraging.' I also have a great sense of humor that comes in only when appropriate. I view therapy as a safety net for the various issues clients bring. I will collaborate with you from the very first session on goals for your time. Some people I work with prefer to set the agenda for our time together, with just a few interjections from me. Understanding the big picture and getting to the heart of the matter are things I'm good at. I have also completed the Level 1 training in Internal Family Systems and Level 1 training in the Embodied Reocvery Model. I love using these models because they are beautifully client focused. My goal is to develop a positive therapeutic relationship with you. When that happens, hope is tangible and the spirit opens to new life and new beginnings. All sessions with me will be virtual unless I'm in Atlanta and we can coordinate an in person session.