Therapists for college students near New York University

You may be seeking therapy to understand yourself better, express yourself more authentically, build stronger social connections, or get through a big life transition. As you navigate high-pressure challenges in school, work, or relationships, you want practical strategies to communicate and move ahead more confidently and authentically, and strengthen your sense of self. Our work - whether it's short-term or ongoing - will be collaborative and goal-oriented. I work across the lifespan, and have openings for therapy, parent support/consultation, and adult autism assessments. You'll find my approach to be strengths-focused, neuroaffirmative, and trauma-informed, and to involve a lot of self-compassion.

I provide a collaborative, affirming approach to therapy that combines mindfulness, skill-building, and empathetic exploration, drawing on my training in evidence-based treatments such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). In our work together, we will challenge what isn’t working in your life, while celebrating and building upon your existing strengths. My areas of specialty include life transitions (e.g. moving, starting a new job or school, relationship beginnings or endings), anxiety and worry, depression, LGBTQIA+ issues, identity concerns, and trauma. I often encourage conversations about identity, oppression, and privilege with my clients, as I believe therapy can provide an important space to understand and address the effects of racism, sexism, heterosexism, classism, and ableism on our lives.

I'm a Licensed Clinical Social Worker with over 25 years experience specializing in individuals in the arts and young adults. I have a specialty in college mental health due to my work at the counseling centers at New York University and Smith College. I am licensed to practice in New York and Massachusetts. ​I spent the majority of my career as the on-site therapist at New York University's Tisch School of the Arts, providing psychotherapy primarily with actors, filmmakers, writers and other visual and performing artists I work with a wide range of presenting issues, including depression, anxiety, separation/individuation, bereavement, relationship concerns and LGBTQIA concerns, as well as the challenges particular to artists such as performance anxiety, career anxiety and writer's block.

We are a private psychotherapy group conveniently located in New York City, offering individual and couples counseling for young adults (18+) and adults. Navigating life’s challenges, transitions and relationships, with yourself and others, can often be challenging. Whether you find yourself all too often anxious or sad, experiencing career or relationship issues, struggling with substance abuse or compulsive behaviors, or unsure of the next steps you want to take in your career or life, our expertly trained mental health counselors can help you better understand yourself, your feelings, motivations and behaviors, so you can make positive choices that will bring you more fulfillment and joy. We provide an opportunity to explore long-standing problems and to work through current stressors in the safety of a nurturing, non-judgmental environment. Whether you are looking for extra support through a challenging or difficult time or are ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Imagine therapy you actually look forward to all week. At TALK! NYC Psychotherapy, we provide a transformative space where healing begins. With a powerhouse team of over 100 elite therapists, we offer specialized support for adults, teens, children, and couples. Whether you are navigating a life transition or deep-seated trauma, we have a specialist who truly understands your journey. The Full Spectrum of Care: Therapy + Med Management We provide a "one-stop" approach to mental wellness. To ensure you have every tool available, we offer easy referral scheduling for medication management through Mensana. With over a decade of experience in the New York mental health landscape—ranging from clinical case management to private practice leadership—I believe in the power of a collaborative, evidence-based approach. My background includes: Diverse Modalities:Trained in DBT, IFS, Exposure Therapy, and Motivational Interviewing to tackle complex psychosocial history A Commitment to Growth: My goal is to create a safe, respectful space where you can clarify your thoughts and move forward with confidence. Why New Yorkers Choose Us • Immediate Availability: You need help now; we have openings today. • Multilingual & Inclusive: Support in English, Spanish, Mandarin, Arabic, and more. • LGBTQ-Aligned & Culturally Competent

Hi, I am a nationally recognized psychotherapist, sex therapist, author of for Better for worse forever: discover the path to lasting Love, national speaker, national radio and television expert guest, Advice Columnist for Dan's papers in the Hamptons and host of THE ASK BEATTY SHOW on the Progressive Radio Network. I have a private practice in NYC and East Hampton. And more importunately, I LOVE WOEKING WITH COLLEGE AGE STUDENTS. For more information about me, visit my BeattyCohan.com website.

I work with high-functioning accomplished adults and college students who suffer from anxiety, depression, and trauma-related discomfort. Although my clients have generally achieved success and stability through their careers and academic accomplishments, they have become alienated from their need for connectedness and authentic relationships. This alienation commonly expresses itself as free-floating anxiety, and/or troubling interpersonal relationships (such as unsatisfying romantic relationships, toxic friendships, or workplace conflict). The roots of these experiences are often found in maladaptive coping mechanisms that worked for my clients earlier in life but limit them in the present. I help my clients reflect on their interpersonal relationships, focusing on how clients unconsciously cultivate relationships into re-enactments of painful earlier experiences. I also guide clients through the exploration of their relationships with themselves, identifying negative self-talk and self-sabotaging behaviors that hold them back from achieving their goals and experiencing profound satisfaction. Further, I use my human resources experience to coach patients through workplace conflicts/conflict resolution, communication roadblocks, and time management challenges. Bringing these various elements together, I guide my patients to live a life that is more satisfying and meaningful. I also help clients who have suffered through trauma (including intergenerational trauma) process painful material using EMDR.

As a pre-licensed mental health counselor with three years of experience, I help neurodiverse adolescents and young adults navigate struggles with executive functioning, emotional regulation, life transitions, grief, interpersonal communication, and identity exploration. I love working with patients who are curious about their behaviors and want to learn more about themselves as they navigate their personal mental health journey. My hope is to be an extension of your support system as you move through life’s natural transitions, finding healthier ways to express yourself while offering unconditional positive regard, empathy, and a listening ear. If you feel like this resonates with you, please reach out so we can chat further! When working with younger populations, I integrate play and expressive arts therapies into my sessions. For older populations, I use aspects of Dialectal Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), allowing patients to have a say in personalizing their space and treatment goals. I take a fluid and ever-changing approach to therapy as I learn new skills and modalities to share, and to better customize care to each person’s unique story and needs. In the first few sessions, we collaboratively set treatment goals and work together to find the most impactful modalities to use. Whether this includes solution-focused activities or meaningful conversations to better process life events, the goal is to give you a space to be authentically yourself with the ability to comfortably share feedback and tailor sessions to better curate your healing journey. I was drawn to the mental health field at a young age through my own struggles to find my voice and better advocate for myself. As a neurodivergent clinician, I empathize with the difficulty in finding a space where individuals feel truly heard and understood. This unique perspective has led me to curating personalized spaces for my patients to make strides toward their treatment goals in a way that feels authentic to them. A huge music enthusiast, I love to attend concerts and musicals on my days off, as well as draw, write, and walk my dog around the neighborhood. I'm also an avid thrifter and am constantly pushing my personal style to new heights!

Therapy is a powerful tool for reflection and change. Whether working with teens or adults, my approach is insightful and exploratory, helping clients uncover unconscious patterns. Sometimes, we become stuck in painful or unsatisfying ways of being and need a safe space to learn, heal, and grow. I commonly work with issues such as anxiety, depression, ADHD, trauma, life transition, and relationships. In our work together, I help clients understand the impact of past experiences on the present, with a focus on the here-and-now. I also incorporate breathing and mindfulness practices to help manage everyday stress.

Seeking care is a vulnerable experience, particularly during a season of life defined by constant transition. Whether you are navigating the acute pressures of a demanding program, processing a life-changing event, or grappling with an elusive sense of discontent while everyone else seems to have "figured it out," you don’t have to carry that weight in isolation. Much of our suffering derives from inner conflicts between different parts of ourselves: the part that feels driven to achieve versus the part that is profoundly exhausted; the part that seeks independence versus the part that still feels small and uncertain. Often, these tender parts stay hidden beneath the surface of academic rigor and social performance. In the high-pressure environment of college and graduate school, it is easy to feel siloed—locked within your own mind and the deepest, most quiet anxieties of your life. My approach offers you the freedom and flexibility to examine these various facets of yourself. Together, we will work toward a greater self-understanding that allows you to move through your studies and your life with a renewed sense of fulfillment and agency.

Reaching out for help can be hard. We will do our best to provide a safe, supportive environment, when you can feel free to share as much as you need to. We consider therapy to be a collaboration between clinician and patient. Our job is to work with you to help you better understand your inner thoughts and feelings so that you can become the best version of you. We tend to follow patterns of behavior based on our earliest identities. Some of us go through life thinking we are not smart enough, not good looking enough, not capable enough, or not as good as others. It's important to understand that these beliefs are not in fact reality, but an internalized sense of self that we have learned from our earliest experiences. Because of these beliefs, we can often find ourselves repeating unhealthy patterns in relationships, how we deal with stress, social isolation, engaging in unhealthy or risky behaviors, and all manner of acting out in self-destructive ways. Therapy can help re-define who you are, so that instead following these unhealthy patterns, you can make choices that are informed by what you really want, as opposed to what you think you deserve. Therapy is not a quick fix. It takes time and commitment, and it is hard. We are ready to make that commitment with you, and be with you on your journey of self-discovery, so that you can become the author of your own life, rather than letting it be written for you. Please contact us for a free consultation.

City Lights Psychology is a group psychotherapy practice based in Flatiron, Manhattan, providing individual, couples, and family therapy both in-person and virtually across NY, NJ, CT, FL, and PSYPACT states. specializes in couples therapy, perinatal mental health, trauma, anxiety, depression, grief, relationship challenges, identity concerns, and life transitions. Led by Dr. Stephanie Simon, the team of doctoral-level psychologists uses evidence-based and relational approaches including Emotionally Focused Therapy (EFT), Gottman Method, Psychodynamic Therapy, CBT, DBT, and Family Systems Therapy to help clients gain insight, improve emotional wellbeing, and build healthier relationships. City Lights Psychology is known for providing personalized, culturally responsive, and trauma-informed care in a supportive environment. The practice works with adults, couples, families, international students, and Asian communities facing stress, burnout, perfectionism, trauma, relationship conflict, postpartum challenges, and emotional overwhelm.

I am a licensed psychoanalyst in NYC. Prior, I practiced psychology in Europe, working with local and expatriate communities in Budapest. Over the years I have specialized in marriage and couples counseling, guided imagery (a form of hypnotic therapy) and psychoanalytic psychotherapy. I currently work with individuals and couples in English and Hungarian.

graymatters is a mission-driven practice that provides compassionate and personalized mental health services to people from all communities. We combine the power of human connection with an expertise in neuroscience to help everyday people achieve and maintain lasting mental wellness. We believe mental health is a human right and that taking care of your mental health should be respected, expected, and attainable, regardless of your race, gender identity, age, sexual orientation, or class. Mental health exists on a fluid continuum, and our goal is to support you at your pace and offer the tools to help you redefine the life you want to lead. **Please inquire to see which of our providers are available to use insurance with - however, all of our providers are available for out-of-network (pending scheduling/availability).

A nationally acclaimed alcohol and drug rehabilitation center, Mountainside proudly celebrates over 25 years of providing innovative and comprehensive addiction treatment. We are dedicated to healing you — mind, body, and spirit — helping you to stay motivated to change and empowering you to create a happier, healthier life for yourself. Mountainside offers a full continuum of care including Detox, Residential, Extended Care, Outpatient Services, Family Wellness Services, Recovery Coaching, and Medication-Assisted Treatment. Our continuum of care model combines clinical and holistic practices designed to match your needs at every step of your recovery process. These evidence-based alternative treatments, ranging from adventure therapy and art therapy to acupuncture and meditation accelerate healing by helping you regain physical, mental, and spiritual health. If you need help with treating a substance abuse problem for yourself or for a loved one, please do not delay and Call Now!

Looking for a therapist can be challenging. It can be hard to find someone who is the right fit. I am a licensed clinical social worker working with clients of all ages. I have experience working with those who have experienced traumatic events, grief and loss, anxiety, depressive symptoms, divorce/separations, behavioral concerns, family conflicts and life transitions. In our sessions together, I use an eclectic approach of modalities including talk therapy, psychodynamic theory, trauma-informed therapy, the Ackerman Relational Model, Interpersonal Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. In my practice I offer a warm and empathetic approach that is centered around your needs. Please feel free to reach out to set up a 15 minute consultation call.

We keep therapy simple so everyone can get the support they need without judgment or labels. It doesn’t matter how big or small your concern is — if there’s something that’s getting in the way of your health and happiness, our therapists are here to help. You may be surviving and going through the motions of daily life, but we think you deserve more.

I work with my clients on exploring underlying patterns, unresolved conflicts, and deep-seated emotional concerns that have been causing distress in their relationships with themselves and others. With authenticity and compassion, I work collaboratively with my clients through relationship and attachment issues, depression, anxiety, self-doubt, shame, loneliness, and childhood trauma, toward greater clarity and fulfillment. I foster a thoughtful space for navigating life transitions, complex family dynamics, questions of identity and purpose, as well as overall feelings of being stuck or lost. I understand that trust takes time and care to develop. Together, we’ll cultivate a relationship in which you can come to feel safe and free to express what’s troubling you. I’ll help you make better sense of what you’ve been struggling with and why, and support you in tuning into and working toward what well-being might look and feel like for you. Talking together with honesty and curiosity can deepen your understanding of yourself and your experiences and build resilience, which both support authentic, lasting growth. As this process unfolds, it can help you make changes that foster a more integrated sense of self, greater connection in relationships, and a stronger sense of meaning in life. Education and Experience: - The Stephen Mitchell Relational Study Center: Program in Relational Studies - Chicago Center for Psychoanalysis: Fellow - Depth Counseling: Advanced Clinical Fellowship in Psychoanalytic Psychotherapy - University of Chicago: AM, Clinical Social Work, psychodynamic concentration - Columbia University: BA, Psychology and English (cum laude)

Laila is a NY State-licensed psychotherapist who specializes in helping couples, families, and individuals work through challenges and areas that feel stuck to develop more fulfilling relationships. She brings a decade of experience, and both systemic and psychodynamic training to help clients achieve meaningful change.

The transition to college is both exciting and challenging for families and students and I support students as they adjust to new routines. I work with students to develop strategies for connecting and forming positive relationships, and build tools for engaging with faculty and supportive campus resources. Examples of services provided: Identifying needs and understanding feelings Developing positive relationships and healthy boundaries Balancing academics, extracurricular activities, and the rest of life Building self-esteem and a sense of identity Coping with perfectionism and impostor phenomenon