Therapists for college students near 19122
*Due to the current Covid-19 crises, my practice is set up to see patients thru video conference calling which is HIPPA compliant for privacy. I believe that individual therapy is the bedrock of mental health change especially for personal issues such as depression, anxiety, relationship self esteem and emotional problems of living. Counseling with your therapist needs to be collaborative where clients sort out thoughts and feelings in order to get a better understanding of who they are. Counseling is completely different from person to person. One client may want more advice or suggestions. Another might want mostly to vent and to be heard. Still others may need to be challenged or confronted. In general, though, most therapists believe that counseling helps us understand thoughts and feelings about ourselves that we have not previously fully recognized. Sigmund Freud referred to this process as making that which is unconscious conscious. I trust that clients know deep down what should be talked about in therapy and that they mostly need help knowing how to access these thoughts and feelings in order to realize what it is they want and need from others and their lives. My approach is eclectic or integrative, but I use many behavioral and cognitive-behavioral approaches in my work. I am particularly interested in evidenced-based and best practices approaches to treatment and so I continually challenge myself to learn newly refined techniques and approaches and provide each patient with the best of my learning over 30 years of practice in multiple settings. I am humanistic and client centered as well and and have found that it often helps patients to know that their therapist is a regular, genuine and authentic individual who is dedicated to my profession and feels that much can be learned from the relationship of therapy. Many clients come to a therapist’s office because they are struggling in their relationships. Paying attention to how your relationship develops in the office can help you understand how really important social interactions in your life outside of the therapeutic relationship actually work.
Hope, healing, and joy. For me, these are the three core values I hold closely when approaching my work in therapy. Life can be full of unpredictable challenges and facing them alone can feel extremely heavy and burdensome. My hope is that through therapy, clients can feel comfortable enough to share their hardships, and in doing so, lighten the heaviness of their burdens. Through a warm, person-centered approach, I hope to create a space where individuals feel heard and supported. I believe no one deserves to struggle alone, and I commit to being a supportive presence to help individuals work towards a path of healing and joy. As a therapist, my ultimate goal is to help individuals feel empowered to live a fulfilling life in alignment with their goals and values. I specialize in working with individuals struggling with anxiety, depression, self-esteem, relationship challenges, and adjustment difficulties. I also love helping people work through identity exploration and self-discovery. If these challenges resonate with you, I would be honored to work together on a path forward that feels supportive and impactful for you!
I am a licensed clinical social worker with extensive experience on staff in college counseling centers and in private practice. I work to form a trusting relationship with students so that they have a safe space to work through the challenges they are facing. As a member of the LGBTQ community, I am especially focused on providing inclusive, affirming care for students whose identities may not be represented or supported as well as they could be in the available campus resources - whether that be by virtue of sexuality and gender, or other facets of life experience. If you are feeling stuck academically or socially, struggling with mood or anxiety, trying to figure out who you are and your place at school and at home - I am here to help you find your way through it.
Anxiety, depression, and unresolved trauma have held you back too long. You want to thrive, to feel like life is moving in a positive direction, that you have a purpose and that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace could be like but aren’t sure how to get there. I hear you; it’s time for a change. Clients come to me for compassionate, nonjudgmental support. With a gentle, trauma-informed approach, we’ll uncover your strengths and shift your life/relationships in ways that feel more authentic. You can feel safe to explore the areas in your life that could be better, and I’ll help you develop the mindfulness, awareness and skills you need to get there. As a therapist specializing in trauma modalities such as EMDR (Eye Movement Desensitization Reprocessing) and Cognitive Processing Therapy (CPT), I’ll help you feel secure enough to explore the root of any suffering, and capable enough to find the freedom that awaits you on the other side.
Please visit my profile to learn more about my services.
Are you constantly worrying, stuck in your head, and over analyzing every little thing? What if you can get to a place where anxiety no longer has as much control over you, and you are you able to live the life you want? I can help you gain the skills and strategies to work through the anxieties and take on the challenges of life. Therapy will allow yourself the space to express and process your thoughts and feelings. I use strength based and evidenced based approaches. We will work collaboratively toward a life where you live less in your head and more in the moment. I have worked with many people over the years and have helped them navigate life’s difficulties through a strong therapeutic relationship. Please call or email to schedule an initial session or free consult to see how I can best support you.
Welcome to 'A Balanced Approach'; a counseling group dedicated to helping people find strategies to help them achieve and maintain balance in their lives. Are you feeling worried, sad, irritable, angry, overwhelmed or just not sure how you are feeling, but don't know why? We will meet with you and listen to what has brought you to this point, and then work together to find strategies to move you forward. Taking the first step to begin therapy can be difficult but our therapists know this and are ready to begin a relationship with you. We encourage you to visit our website to learn more about us and if you feel comfortable, contact us for a free phone consult to talk about your concerns and next steps. We welcome the chance to help you find your balance.
Hi! Thank you for stopping by. If you are in the middle of big life transitions—figuring out who you are, what you want, and how you relate to the people around you- we might be a good fit. College can bring up questions about identity, relationships, and belonging, along with the stress of academics and life changes. Some students feel overwhelmed, disconnected, or unsure of themselves, while others want support navigating dating, friendships, family expectations, or exploring different parts of their identity. The students who tend to connect most with my practice are open to reflecting on their experiences, building self-understanding, and developing healthier, more authentic ways of relating to themselves and others. I love to bring in mindfulness and somatic practices into the therapeutic process and so if this sounds like you- definitely reach out! I also do accept some insurances and so feel free to email me with any questions. I cant wait to hear from you!
You are the expert on you, and you already possess all the tools necessary to heal and achieve your goals! Life experiences however can cause those tools or skills to become buried. In a safe and supportive therapeutic environment my role is to help uncover your “toolbox”, remove the broken or ineffective tools, sharpen the dull ones, and add a few new shiny ones. To embark on this counseling journey several critical therapeutic ingredients are needed: safety, empathy, and trust (SET). You'll lead and I'll closely follow, serving as a skillfully trained second pair of eyes and ears.
Specialize in treating the college and graduate student populations having previously worked in several university counseling centers. Please see my website for bio and additional information regarding my practice - Drleighanncarter.com
Are you feeling overwhelmed by anxiety, stress, depression, or a life transition that has left you feeling stuck, uncertain, or unlike yourself? Maybe you’re trying to manage the pressures of school, work, relationships, family responsibilities, or a major change in life and finding it hard to cope the way you used to. If so, you’re not alone—and you don’t have to figure it out on your own. I am a Licensed Professional Counselor and National Board-Certified Counselor who works with individuals ages 14+. I have extensive experience helping clients navigate anxiety, depression, life transitions, adjustment issues, and the everyday stressors that can begin to feel overwhelming. I also have more than 13 years of experience counseling college students, giving me a deep understanding of the challenges faced by young adults balancing academic, personal, career, and relationship concerns. My approach is warm, supportive, and collaborative. I believe therapy works best when you feel comfortable being yourself and know that you are being truly heard without judgment. I use an integrative approach tailored to each person’s needs, helping clients better understand patterns in their thoughts, emotions, and behaviors while also building practical tools for coping, healing, and change. Therapy can be a place where you feel grounded, connected to yourself, and better able to manage the challenges in front of you. To schedule a telehealth appointment click this link: https://secure.helloalma.com/providers/susan-alexander/
My work is dynamic, effective, and tailored to you. I specialize in Attention Deficit Hyperactivity Disorder (ADHD), Obsessive Compulsive Disorder (OCD), anxiety, depression, and grief. I'm trauma informed and relational, and I work creatively, with warmth and humor, to get you where you need to be. I'm LGBTQ+ affirming and culturally responsive.
Hi! I'm Abby, a licensed clinical social worker dedicated to supporting teens and young adults live their best lives and navigate this crazy world! Not every moment can feel like golden hour, but my goal is to help you bring more moments of joy and light into each day. By using a combination of attachment based and behaviorally focused modalities I hope to help you achieve your goals and create a safe space for you to laugh, cry and be your authentic self.
As a psychologist, a father, a husband, a runner, a first Gulf War era Army officer and a former country manager of an American business in Russia, I bring a varied and eclectic style to my work. Trained in marital, family and child therapy, I have worked with clients from childhood into retirement and enjoy the diversity of seeing people at all stages of their lives and development. My goal is to maximize happiness and reduce anxiety and the impediments to truly enjoying your life. To do so, I am happy to see individuals, couples or families, and look forward to seeing you!
Hi! I’m Dr. Ana, a licensed psychologist in Pennsylvania with over 10 years of experience helping children, teens, and adults navigate life’s challenges with support, compassion, and practical tools. I currently offer virtual therapy sessions throughout PA and am accepting new clients. Life often moves quickly, bringing highs and lows and everything in between. In the midst of the “busy-ness” and challenges, it can often be hard to pause and take care of ourselves. Therapy offers a space to slow down, reflect, and deepen our understanding of who we are so that we can live with more meaning and purpose. I truly believe that therapy can be helpful for anyone. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and less alone. You don’t have to go through this alone. I’d be honored to support you on your journey. Feel free to reach out with questions or to schedule a consultation!
I help those who are feeling stuck, trapped, confused & need help making sense of everything that is going on so that they can put it into words and grow. My therapy is a safe space for those who need support. My practice is trauma informed and non judgemental. My practice is also anti racist, sex positive, LGBTQIA+ competent, and gender affirming. I have a history of working with artists, college students, mothers, sex workers, people of color, queer and trans community, & people who struggle with anxiety & trauma. I also offer gender affirming surgery letters.
Please visit my profile to learn more about my services.
Hello! Are you feeling sad, anxious, lost, disconnected, or struggling with your relationships? You've come to the right place! My name is Saadiqa Kumanyika and I am a Licensed Clinical Social Worker and psychotherapist. With over a decade of experience, I specialize in supporting diverse individuals and families. Many of my clients share a deep desire for inner peace, clarity, connection, and balance but often feel stuck, overwhelmed, or uncertain about their next steps. Whether navigating anxiety, depression, trauma, grief, relationship challenges, or major life transitions, they are seeking not just relief from distress but also meaningful growth and healing. They may struggle with self-doubt, emotional regulation, or feeling disconnected from themselves and others. Some have experienced significant adversity, such as trauma or loss, while others are grappling with the weight of daily stressors. If this resonates with you, you’re not alone. I provide a compassionate and supportive space to explore what’s holding you back, process your experiences, and develop strategies that empower you to move forward. My integrative approach consists of a variety of evidenced based techniques including--DBT, CBT, MI, ecotherapy, mindfulness, attachment-based, solution-focused, structural, and family systems interventions, which allows us to tailor therapy to your unique needs, ensuring that our work together fosters resilience, insight, and meaningful change.
College can bring up a lot... stress, anxiety, identity questions, relationship struggles, burnout, OCD, and the feeling that everyone else has it together except you. At Break Free Counseling Center, we help students untangle the stuff that’s been keeping them stuck so they can feel more confident, connected, and in control of their lives. We specialize in: -OCD and anxiety, including GAD, perfectionism, panic, social anxiety, phobias -BFRBs (skin picking, hair pulling) -Complex & religious trauma -LGBTQ+ affirming -Teletherapy If anxiety, OCD, trauma, or overwhelming thoughts are getting in the way of school, relationships, or daily life, you don’t have to figure it out alone. Our team is here to help you feel more grounded, supported, and in control again. We currently have openings for new student clients and accept select insurance plans, including Highmark, IBX PPO, BCBS PPO plans, and Aetna.
Navigating the complexities of being human can be as rewarding as it is complicated. Our journeys are filled with moments that require us to muster resilience, practice self-compassion, and foster hope—even when the path seems unclear. It's not uncommon to find ourselves ensnared in cycles of negative thinking that foster shame, grappling with emotional regulation that impacts our relationships, or struggling to stay anchored in the present, affecting our decision-making abilities. At K & K Holistic Counseling, we are dedicated to guiding you through these challenges, helping you cultivate a life of significance and joy. Our mission is to offer a therapeutic environment that is both welcoming and collaborative, focusing on the individual as a whole rather than a constellation of symptoms. With our expertise in DBT, Person-Centered Therapy, and trauma-informed approaches, we partner with you to set and achieve goals that resonate with your deepest values. If you are prepared to embark on a journey toward breaking free from counterproductive cycles and embracing a more fulfilled existence, we invite you to connect with us.