We are here to help you. College life can be challenging- the demands of getting good grades, the the complications of social life, working to fit in, living alone for the first time- away from our previous support systems, and caring for you mental health are all intensified in the university setting. We get it. We have recent experience being in your world- knowing first hand the demands of today's college student. Mike, the director of Resouling Therapy, has over 25 years of experience work...
I often work with students who feel weighed down by stress, perfectionism, or the pressure to have it all figured out. My goal is to give you a supportive space to sort through those challenges, build healthier coping skills, and feel more confident in both school and life....
Hello! Finding the right counselor can be a difficult decision. As your counselor my goal is to work with you to create a warm and inviting environment so that therapeutic change can take place. In sessions we will work on sensitive and important issues to help you explore opportunities for growth and change. My therapeutic style is a fellow traveler in your life. I believe that you are the expert of your life, and that I am a facilitator for change. My experience ranges working with children...
We are a liberation-focused therapy and consulting practice offering affirming care, regardless of your identity, we’re here to offer our support and ALL are welcome. Our practice emphasizes affirming care for queer, neurodivergent, and marginalized communities because these groups often struggle to find safe providers. At the same time, therapy is for anyone seeking personal growth and support. You don’t have to hold a marginalized identity to benefit from what we offer – we’re here for the ful...
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At Creating Connections Counseling, we believe that anyone can benefit from counseling. If you find yourself struggling with the challenges of life, counseling services can help you to clarify your thoughts and emotions and put them in proper context to guide you forward. Counseling can be a vehicle to finding or maintaining healthy relationships, uncovering hidden passions, managing symptoms of mental illness, and establishing life goals for those who feel stuck. Our team of licensed clin...
Choosing me as your therapist offers a comprehensive and compassionate approach to mental health and well-being. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), a mind-body approach and trauma-informed care to provide tailored support for youth starting at age 10, adolescents and adults. My expertise lies in addressing a range of challenges, including anxiety, depression, trauma, school and work-related stress, grief, and life transitions. The mind-bod...
If you’re a student feeling overwhelmed, anxious, or just stuck, Alex is here to help. College, high school, or grad school can be a lot to handle. Whether you’re stressed about school, struggling with anxiety or depression, dealing with ADHD, or trying to make sense of past experiences, Alex understands the unique challenges students face. He creates a space where you can be real, without judgment. Using proven strategies like goal-setting, coping skills, and mindset shifts, Alex helps yo...
Over the past six years, I have dedicated myself to providing therapeutic services as a Licensed Clinical Social Worker. My expertise lies in assisting individuals in effectively managing anxiety, depression, and various daily life challenges. I employ a diverse range of therapeutic modalities to empower my clients in achieving their therapeutic objectives and goals towards living with a healthy mindset. My approach to therapy is integrative, client-centered, and collaborative. I believe that...
Spiegel Freedman Psychological Associates has provided psychotherapeutic care to our Pittsburgh community’s young children, teenagers, adults, and elderly since 2003. We are fortunate to have a clinical team who have the collective expertise and experience in helping those who struggle with depression, anxiety, marital problems, gender identity and transitions, medical complications, and decline associated with aging, to name just a few areas of common concern. We provide psychological care for...
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Our Mission Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives an...
I'm here to offer you a space where we can explore life's inevitable challenges together. By fostering determination and resilience, my aim is for you to feel empowered and supported in building a more balanced and fulfilling life. My practice is built on a foundation of understanding, acceptance, and tailored strategies to help you navigate the complexities of everyday life. I blend psychodynamic theory with a variety of therapeutic techniques, creating a personalized approach that respects...
Rachel Porterfield is a licensed clinical social worker who provides psychotherapeutic care to adults of all ages. She has years of experience working with individuals who struggle with a variety of challenges, including anxiety/panic attacks, depression, grief and loss, perinatal mood and anxiety disorders, and relationship concerns. Rachel helps others to share their intimate thoughts and feelings while guiding them to learn new skills that will encourage them to develop healthy life changes o...
Mental health influences every aspect of our lives — from how we connect with others and engage in work or school, to how we enjoy leisure activities and manage daily responsibilities. My passion lies in helping people enhance their quality of life by exploring the past to resolve unfinished emotional business that may still affect the present. As someone who has experienced anxiety and ADHD myself, I understand firsthand how challenging it can be to seek support. This personal insight allows...
I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about the expectations of therapy, identify specific treatment goals and map out a plan. Our work takes place in the boundaries of a safe, corrective emotional relationship. I put patients’ feelings into words, focus on symptom management and reduce their impact on personal and professional lives. I've been practicing as a licensed psychotherapist and clinical social worker for over 15 years. I use a CBT...
Are you feeling overwhelmed trying to figure out your next step? Maybe you're in school, starting a new job, or just trying to make sense of who you are—and it's a lot. You don’t have to go through it alone. I help young adults like you work through anxiety, big emotions, and tough life transitions in a space where you can be fully yourself. If you're ready to feel more grounded, confident, and understood, let's connect. Therapy doesn’t have to be scary—it can actually feel like a relief....
Are you looking for a space to process anxiety, trauma, or other life events? I enjoy working with those who are living with ADHD, have experienced trauma, or have anxiety. I tailor our work to your unique situation. I bring warmth, energy, and openness to each session. I am a Certified Clinical Trauma Professional and bring a trauma-informed approach to therapy. I integrate psychodynamic therapy, cognitive behavioral therapy, and holistic therapy in my work. We will work together to achieve ...
Most of the clients I work with are doing their best to keep it together—but inside, they’re feeling overwhelmed, anxious, or unsure of how to handle what life is throwing at them. Some are kids or teens dealing with big emotions, friendship drama, or school stress. Others are young adults trying to figure out who they are, what they want, and how to manage all the pressure that comes with growing up. What they all have in common? They’re ready for support that’s real—not stuffy or full of pr...
Hi, I'm Rebecca! I'm passionate about working with people who struggle with depression, anxiety, trauma, addiction, & overall transitional life challenges. If you want a life with less worry, anxiety, or hopelessness, we can work together to explore attainable goals to get you where you'd like to be. My goal is to create a safe, inclusive space for you to talk about your individual challenges & how you envision your ideal life worth living. I respect & encourage the individuality of every perso...