Therapists for college students near University of Pennsylvania
I have been in practice for over 25 years, helping young adults navigate the challenging and exciting college years. I help young adults with anxiety, body image, stress management, peer conflicts, depression and academic success. I identify unhelpful thinking patterns, teach effective ways to regulate difficult emotions, and encourage healthy behaviors.
We believe that finding the right therapist is finding someone who can be there for you throughout your life, for both times of need and phases of growth. As a practice, we believe that those who go to therapy are some of the most well-balanced individuals who understand themselves better and strive to grow into the best version of themselves. We are a collaborative practice with offices located in Center City Philadelphia and King of Prussia, PA ready to work with you in coping with a broad range of life challenges. Our community of therapists strives for excellence in treatment and compassion to each individual, couple, and family. Taking the first step to contact a therapist can be overwhelming. We understand that and are ready to answer any questions you may have and match you with a specialized therapist who can help YOU.
Do you feel like you’re failing at a "script" you never signed up for? When you find yourself in the space between rejecting old scripts but not yet knowing what your new scripts will be, the weight of the unknown can be paralyzing. Most challenges are fueled by a fear of being 'wrong.' I help you move past those 'right' and 'wrong' binaries and develop a deep relationship with your own intuition. When you are no longer fighting yourself, you have the energy to truly connect with others. I specialize in the topics that many therapists shy away from. I help individuals and couples reclaim intimacy by addressing desire differences, sexual "addictions", or performance anxiety. Whether we are navigating transitions into non-monogamy, or healing from infidelity, we’ll work on the practical skills to help you say 'yes' and 'no' with confidence. I bring my lived experience as a Queer, Trans, Latine therapist to help you navigate the complex intersections of power and identity. My style is direct yet deeply kind; I provide the 'gentle accountability' needed to break old patterns. I’m not here to tell you how to live; I’m here to help you communicate your needs and find what actually works for you. Some areas I explore with clients include: * Communication and conflict * Differences in desire * Sexual challenges (difficulty with orgasm, erectile dysfunction, performance anxiety, premature ejaculation, spectatorship, sexual pain, etc.) * Boundaries * LGBT(Queer) experience * Polyamory, Non-Monogamy, and Relationship Anarchy * Jealousy * Uncoupling, divorce, and separation * Multicultural & bilingual relationships (Spanish) * Political misalignment * ADHD and neurodivergence * Spirituality * Grief, loss, and life transitions * Kink and BDSM
I support men navigating concerns such as low mood, stress, anxiety, significant life transitions, and establishing work-life balance. I also specialize in sex therapy, and help clients with exploring identity, dating challenges, sexual difficulties, and relationship dynamics. I provide a safe, supportive, and confidential space for clients to discuss what’s most important to them. In addition to processing and unpacking relevant issues that clients might be facing, I also assist them in developing a toolbox of coping strategies to help them build the life they want to be living. I am an LCSW and graduate from the University of Pittsburgh School of Social Work. I have years of experience working as a therapist in various settings, facilitating individual and group therapy. My style is warm and collaborative, with an approach rooted in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness, with a strong emphasis on developing and enhancing coping strategies.
Recognizing the client as the expert of their own world, I prioritize creating a safe, welcoming space for them to share and unpack their journey. As a graduate of Towson University’s Clinical Psychology program, I integrate CBT, DBT, motivational interviewing, and evidence-based methods to support diverse client needs, including neurodiversity, anxiety, depression, and family and interpersonal conflict.
Sometimes change is the only way towards growth Together, we can help you figure out how to move forward in life, embrace transitions, and make more empowering choices. —---- When you’re starting a new school, watching your child grow, or getting used to a new family dynamic… anxiety has a way of getting its hold on you. Without meaning to, you may find yourself spending all of your energy by worrying about, regretting, and resisting change. But worry doesn’t have to get in your way—as long as you can learn to embrace change and growth. I’m 14 years into a rewarding career as a therapist for children and adults. Clients describe my therapy style as warm and approachable. My approach is grounded in the principles of Cognitive Behavioral Therapy (CBT,) a form of talk therapy that allows us to notice and address unhealthy patterns in your thinking or behavior by focusing on the everyday things that are happening right now. This means that my sessions include plenty of humor, candor, and self-reflection. I particularly enjoy working with families during moments of educational transition—and as a former School Psychologist, I’m experienced with academic reports and have developed strategies for helping students advocate for what they need. The work I do with clients feels very natural and focused for them. At the end of our sessions, I’ll usually ask you to choose something to try before our next session, which keeps the rapport going. (Clients who have spent a lot of time with me find themselves wondering “what Sandi would say?”) It makes me proud to know when my clients internalize what we're working on and use it between sessions, too. Who I Work With At my office in Haverford, Pennsylvania, I see clients of all ages. Adults take respite with me in my warm and modern office space as we work through changes in their lives, families and careers—while kids enjoy learning new skills with me in a friendly environment (which involves playing lots of games!) Through the PSYPACT network, I see adult clients virtually across 40 participating states. This is especially useful because so many of my clients are young adults beginning college, and working professionals who are settling into a new job. My clients include new parents adjusting to raising kids, college students who are adjusting to life on campus, parents who struggle with their newly empty nest, and many others. In short, anyone whose life or family is entering a new phase. Therapy is an increasingly normal thing in our culture. My clients arrive eager to make peace with something new and scary. A few of my clients even come in and out of therapy with me over the course of many years, choosing to lean on my support during key turning points—and to practice what we learned together during the years in between. They’ve heard me say, over and over again, that it may be time to “update your view of yourself.” If you’re looking for a therapist, that’s probably true for you, too. Let’s Get Started The best way to start is by scheduling an appointment with me for us to begin getting to know each other. You’ll need to want therapy in order for it to work—so get in touch when you’re ready to learn how to plant both feet in this new stage of your life.
My name is Eve Buck (she/her/hers), and I am a licensed Mental Health Counselor. I work with individuals and couples living in New York and Pennsylvania at my virtual practice. I completed my master’s degree in mental health counseling from Teachers College, Columbia University. My previous training includes working with undergraduate and graduate students at the Fordham University counseling center, as well as community practices where I have worked with culturally diverse clients from all walks of life. I particularly enjoy working with young adults and senior adults and have specialized training in therapy for people who identify as Latinx. It is through the experiences and lessons I have learned along my work and personal journeys that I hope to support your path toward overcoming your personal struggles and finding greater fulfillment. I pride myself on utilizing a multicultural approach to therapy while bringing in teachings and principles of multiple disciplines, drawing mainly from psychodynamic therapy among other evidence-based practices. It is this multidisciplinary approach that I believe best serves clients, allowing space for present-minded problem solving as well as exploration into a client’s past, relationships, and emotional experience. Our work together can be tailored based on your life story and experiences and what you hope to gain from therapy. Everyone’s therapy journey is different. Whether it’s working through trauma or beginning a path towards better self-understanding, I strive to provide an open, non-judgmental, and productive space where people can find relief from distressing symptoms as well as develop a stronger sense of self through insight and reflection. Just like each person is unique, each treatment is different and adapted to who you are and what you need. I recognize the wide breadth of human experience and I bring this knowledge with me to best meet your needs. Life can be difficult and confusing, but as your therapist I will be there to empathize with and support you through it.
Please visit my profile to learn more about my services.
Kristen is a Licensed Associate Professional Counselor working her way toward independent licensure. She enjoys working with individuals ages 6 to 60 across an array of mental health diagnoses and areas of concern, whether in individual or family contexts. She adopts an integrated approach to her therapeutic style, pulling from several evidenced-based models of counseling, largely utilizing elements of Cognitive Behavioral Therapy and its derivatives as well as Psychodynamic and Humanistic theoretical models. Through this, she recognizes the need for and ensures that each client and/or family has a tailored plan to address their concerns and achieve their goals. Kristen is also motivated to specialize further in trauma-focused care, especially for individuals struggling to cope with grief, ADHD, and Autism. In her free time, she loves engaging creatively by painting, drawing, and making jewelry; and spending time with friends and loved ones including her cat Monroe.
We all strive for success in our lives. How we function as parents, professionals, students, or children is shaped by a delicate interaction between factors inside us and outside of us. Our inherited traits, past experiences, and current circumstances all play a role in influencing how we navigate life’s challenges. Yet, it can sometimes be difficult to identify which of these factors are enhancing or hindering our ability to function at our best. The key to greater satisfaction and success lies in being aware of these internal and external factors, understanding how they influence our behavior, and learning how to regulate their impact. As a physician trained in adult, child, and adolescent psychiatry, I take a deeply individualized approach to each of my patients. I work with you to promote a healthy, psychoanalytically oriented exploration of yourself, helping you uncover the root causes of any emotional or psychological distress. By understanding these underlying factors, we can work together to create a clear path toward healing and growth In addition to working with individuals, I also collaborate closely with parents to support the emotional and psychological development of their children. Parenting can be incredibly challenging, and it’s important to approach it with insight and support. I work with families to develop highly individualized strategies that promote mental health, emotional resilience, and a more fulfilling life for everyone involved. Whether you are facing longstanding struggles or simply want to explore your thoughts and feelings more deeply, I invite you to reach out. Together, we can enhance your mental health, achieve greater emotional balance, & improve your overall satisfaction with life. I look forward to hearing from you and supporting you on your journey.
I work with people who are interested in improving their relationships with one another. Therapy is a place where partners can learn how to disrupt old patterns and start experiencing the pleasure of interacting in new ways. The work involves talking, examining the obstacles to talking, and using what happens in sessions as a way to understand what goes on outside of therapy. It also involves bringing creativity to the problems at hand and trying things differently. I like to create a space with ample opportunity for collaboration as we address the issues that present. Most of all, I strive to provide a safe environment where each individual can explore anything about themselves in their relationships. If you're interested in enhancing the communication and understanding in your relationship, therapy may be right for you. I offer 50-minute and 75-minute sessions in-person and online. Therapy is a significant investment; if you're curious whether therapy could help, I encourage you to reach out to schedule a free phone or video consultation.
3Rivers Therapists is dedicated to offering high-quality mental health counseling services for adults, teens, couples, and children. We believe the answers you seek are already within you. Our therapists create a safe and supportive space where you can heal and rediscover deeper connections with yourself and those around you. We have offices in Pittsburgh, PA, Somerset, and Philadelphia.
I provide individual, couples, and family therapy in person in Philadelphia, and I can see clients virtually in most states including New York. Because I completed my postdoctoral fellowship at the University of Pennsylvania and was the director of Penn's O’Brien Center for Addiction Treatment, I have extensive experience with the needs of Penn students. I work well with student athletes, including those who are recovering from injuries. I am very familiar with the application processes for medical school, veterinary school, law school, and business school--and with careers in competitive industries such as consulting, investment banking, private equity, hedge funds, and real estate development. I can help students with burnout and academic stress as well as anxiety, perfectionism, and self-doubt. In addition to working with Penn Students, I also have experience with students from NYU, Georgetown, the University of Michigan, Yale, Brown, Fordham, Drexel, Bryn Mawr, Villanova, St. Joe's, Cornell, the University of Delaware, the University of Pittsburgh, American University, Penn State, Thomas Jefferson University, SUNY Upstate Medical University, and many other schools. I have helped students to find meaningful romantic relationships and to heal earlier relationship injuries that may be getting in the way of intimacy. EMDR (Eye Movement Desensitization and Reprocessing) can be very helpful for overcoming childhood and relationship wounding. More broadly, I am skilled at helping with career coaching, anxiety, depression, trauma, insomnia, grief, loneliness and addiction. I also work with people to improve their relationships with social media and screens. My style is nonjudgmental and flexible. I often use EMDR to help people to work through stressful or traumatic events and to better understand themselves. Depending on the client’s goals, I can integrate CBT, DBT, and solution-oriented approaches. I have extensive training in IFS (Internal Family Systems) and, for couples, IFIO (Intimacy from the Inside Out). I also have specialized training in the CRAFT approach for how to talk to loved ones about addictive behaviors without hurting the relationship. Using EMDR, I can help people to address the root causes of complex issues like addiction. My background is in positive psychology and addiction. My postdoctoral fellowship at Penn was in positive psychology. From that I learned to help people to use their strengths to build happier lives and careers.
Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client’s individual needs including Psychotherapy, Meditation, Kundalini Yoga, Shamanic Technology, Energy Medicine, Life Coaching and Supervised Fasting. The Be Radikal Suite in Montgomery County, PA & Radikal Healing Suite in Asbury Park, NJ are healing centers that provide opportunities for people to embrace the Radikal Life they were meant to live.
Our therapists strive to create a non-judgmental and compassionate space to offer guidance and help create change. We offer both shorter term solution-focused therapy as well as longer term in-depth psychotherapy depending on your individual needs. Our goal is to help you uncover your true potential and understand yourself better, leading to symptom reduction and lasting change. Common issues we address that bring people into therapy are: depression, anxiety, relationship conflicts, trauma and PTSD, and low self esteem/self worth. We are also skilled at working with people with psychotic and bipolar disorders. We offer individual therapy as well as couples counseling. We celebrate and treat with the utmost respect all diverse backgrounds including sexual orientation, race and ethnicity, and gender identity to name a few.
People often seek therapy to resolve past experiences and life complexities and the decision to enter therapy may carry feelings of ambivalence and uncertainty. I believe that therapy is most effective when persons are offered an environment that is inviting, collaborative, affirming, and safe. Subsequently, my goal is to provide a challenging, but non-judgmental and encouraging atmosphere for persons to explore concerns and difficulties as a means of achieving desired change. I have been trained in psychodynamic and gestalt therapy and trauma and attachment theory and I integrate these theoretical constructs to understand the uniqueness of each person. Further, I include harm reduction, cultural, strengths perspective, and social justice lenses to recognize each person's lived experience. In end, I have an extensive history working with persons of queer and trans/GNC experience and specific interest in working with complex trauma, substance misuse and addiction, attachment, and grief/loss. I offer an informed perspective when working with persons in polyamorous relationships and/or the kink community.
Complex trauma can be a stubborn and unwanted life companion. Living through repeated exposure to traumatic and harmful experiences can leave you feeling unable to trust yourself or others, seeing yourself differently, and feeling chronically unsafe. And alongside those wounds, complicated grief can also be woven into the mix of post-traumatic pain. Complicated grief is so much more than “just” a loss - it’s anger, sadness, guilt, and confusion surrounding losses that can’t always be easily defined. As a licensed professional counselor with a special interest in trauma treatment, I understand the profound impact these experiences can have on an individual’s emotional well being. Working together, our sessions can be a safe space to share your experiences, knowing you will be met with empathy and a commitment to helping you rewrite the narrative. Childhood trauma might have cast a long shadow, and grief might feel like a complex maze, but I will work with you to find the path forward. In our conversations, we will not only acknowledge your pain but craft a narrative that honors your resilience and strength. Whether we're unwrapping the layers of childhood echoes or tenderly exploring the nuances of grief, my goal is to empower you to tell a new, more liberating story. If you're ready to embark on a journey of healing and self-discovery, I'm here to be your guide. Let's turn the page and start a chapter that speaks to your courage and resilience. Your story is worth telling, and I'm honored to help you shape it in a way that reflects your strength. Ready to begin?
Many of the students and young adults we work best with are in the middle of a transition. They may have just moved away from home, started college or graduate school, begun a new job, or are trying to figure out who they are outside of their family. On the outside, it can look like they’re “doing fine.” On the inside, they often feel anxious, overwhelmed, uncertain, or afraid of making the wrong choices. You might relate if you’re struggling with independence — wanting space from your family but also feeling pulled back by guilt or expectations. Maybe you worry about the future, question your decisions constantly, or feel behind compared to everyone else. “Adulting” can feel harder than anyone warned you about. If you’re navigating identity, relationships, pressure to succeed, or fear of what comes next, you’re not alone. We work well with students who are thoughtful, self-aware, and ready to better understand themselves — even if they’re not sure where to start.
Do you experience racing thoughts, anxiety or depression? Are you feeling lonely, overwhelmed or unfulfilled? I have 22 years of experience helping students better manage stress, panic, relationship concerns, addiction, test anxiety and more. Using Cognitive Behavioral Therapy (CBT) and Mindfulness-based approaches, we will work to unlock your inner self-compassion and reconnect with the person you value inside.
Masters of Science in Community and Trauma Counseling. Eating Disorders, Trauma, Anxiety, and Depression. Offering in-person therapy in Society Hill, and Telehealth therapy. “Hopefulness lies in knowing that while early experiences shape the nervous system, ongoing experiences can reshape it” - Deb Dana I approach healing through a lens of restorative embodiment. My intention is to create a safe space as an empathetic witness and an honored collaborative partner in your therapeutic journey. In the therapeutic room I will bring in authenticity, laughter, presence, hope, and intentional moments of silence. I believe in an i-thou relationship and that you are the best guide for me to support you. With that, I also believe that while each of us are the experts in our own lives, we often do not know how to access or trust in our inner-knowing to make the necessary steps towards adaptive change and cultivating a fully embodied life that is worth living. My passion is to support you in finding and trusting your inner knowing, embrace your worthiness and strength, experience safety in using your body as a resource, and reinforce your internal sense of self-agency. In the therapeutic room, I prioritize trauma-informed and LGBTQIA-affirming care as well as harm reduction. I have experience in social work providing housing-first and strength-based care. In addition, I have experience providing individual, group, and family therapy in different settings such as a psychiatric inpatient hospital for adolescents, an eating disorder residential treatment center, and a Comprehensive DBT-focused outpatient practice. I primarily support clients ages 14 and up, college-aged individuals, and young adults. I am passionate about working with those navigating this world with an eating disorder, depression, anxiety, substance recovery, and differing levels of trauma and PTSD/CPTSD. Grounded in the principles of Health at Every Size®, I endorse Intuitive Eating, body neutrality, radical acceptance, and body liberation. I often draw upon these principles as well as embodiment in the treatment of eating disorders. I also practice with aspects from Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Trauma Focused Acceptance and Commitment Therapy (TF-ACT), using a mindfulness and somatic approach. I fully believe that every human has done and is doing the best they can with the tools they have or were given, whether effective or ineffective, with the information the body has interpreted and stored. The body and brain is malleable, flexible, and able to change. Let’s re-align with our inner-knowing, physical sensations, and core-values; change our interpretations and the narrative, to cultivate a new path forward that supports you as you level up with new and more effective tools. There is hope and I am so honored to join you on this next part of your journey. I facilitate a body image group called Embodiment. I accept Aetna & Cigna insurances.