Therapists for college students near University of Pennsylvania

Our therapists strive to create a non-judgmental and compassionate space to offer guidance and help create change. We offer both shorter term solution-focused therapy as well as longer term in-depth psychotherapy depending on your individual needs. Our goal is to help you uncover your true potential and understand yourself better, leading to symptom reduction and lasting change. Common issues we address that bring people into therapy are: depression, anxiety, relationship conflicts, trauma and PTSD, and low self esteem/self worth. We are also skilled at working with people with psychotic and bipolar disorders. We offer individual therapy as well as couples counseling. We celebrate and treat with the utmost respect all diverse backgrounds including sexual orientation, race and ethnicity, and gender identity to name a few.

Tired of feeling fine one moment and spiraling the next? Exhausted by the chaos overthinking and anxiety create in your mind? Maybe the constant buzzing, self-doubt, and physical tension are keeping you from truly living—and part of you wonders if therapy would even help. I get it… I’ve been there. It’s completely normal to start therapy unsure of what to expect. My goal is to create a safe, collaborative space where you can slow down, catch your breath, and move at your own pace. Together, we’ll focus on practical tools to help calm your nervous system, quiet your mind, and help you feel more like yourself again. You bring your story, goals, and experiences—and I'll bring guidance, insight, and understanding. Together, we’ll get you moving toward a life that feels authentic and meaningful to you. With nearly 20 years of experience, a deep understanding of my specialties, and evidence-based tools tailored to you, I’m here to help you find the peace you deserve. You are warmly invited to call, email, or visit my website to schedule a free 15-minute consultation. I’ll be here, ready to listen, ready to guide, and 110% committed to helping you achieve the life you deserve.

Hi, I'm Matt Sosnowsky, a licensed clinical social worker (LCSW) based in Center City Philadelphia. I work with adults in their 20s, 30s, and 40s — including a lot of people who are navigating the transition from college into "real life," or who are a few years in and finding that things feel harder than they expected. My clients are often high-functioning: they're doing well by most measures, but something underneath is off — anxiety that won't quit, a low-grade depression they can't shake, relationships that aren't working, or a nagging sense that they're not living the life they actually want. That's exactly the kind of work I find most meaningful. I'm particularly interested in men's mental health, and I work with a lot of guys who have never tried therapy before and aren't sure what to expect. My approach tends to be direct, collaborative, and grounded — less abstract exploration, more working through what's actually going on and figuring out what to do about it. Sessions are available in-person near Rittenhouse Square and via telehealth across PA, NJ, MD, VA, and DC. I'm an out-of-network provider, and I'm happy to help you understand what that means for your insurance.

You’ve had enough of the shame, secrecy, and broken promises tied to pornography addiction. You’re capable and successful—yet inside you feel stuck. Trying harder hasn’t worked. Rules, willpower, and white-knuckling fail over time. For some, a relationship they care about is at risk. For others, it’s the quiet fear of where this is heading if nothing changes. For those dealing with porn or sexual addiction, generic counseling isn’t enough. This depth of work requires a specialized, focused approach that addresses what’s actually driving the behavior—not just trying to stop it. I’m Pete, founder of Proven Path Counseling—an award-winning psychotherapist with 15 years of experience serving PA & NJ, specializing in porn and sex addiction. I’m recognized as a trusted authority in men’s issues and sexual addiction, training and supervising other clinicians and appearing in media on sexual addiction, trauma, and men’s mental health. Clients value my active, direct, and encouraging approach—real accountability, practical tools, and work that targets the drivers beneath the patterns so change actually lasts. That's why men and other therapists trust my work. If you’re here, you’ve already taken an important first step. Reach out for a free consultation to see if we're a good fit.

Therapist specializing in art therapy & EMDR. In-person in Philadelphia or virtual in PA.

Moving through change, feeling disconnected, or questioning what’s next can be overwhelming. You don’t have to navigate that alone. I offer a collaborative and compassionate space for individuals, couples, and families to explore the stories that shape their lives. Together, we’ll consider what still rings true, what feels heavy, and what you may be ready to release. I’m especially drawn to working with LGBTQ+ and neurodivergent clients, as well as those navigating belonging, intersecting identities, and spiritual shame. Our work will move at your pace and center the questions that matter most to you. I’ll walk alongside you as we untangle confusion and constraints to foster greater connection, clarity, and choice. You’re the expert on your experience. My job is to help create space for your voice and to support you in honoring what it has to say. If you're ready to begin, I am currently accepting new clients and would love to connect with you.

Masters of Science in Community and Trauma Counseling. Eating Disorders, Trauma, Anxiety, and Depression. Offering in-person therapy in Society Hill, and Telehealth therapy. “Hopefulness lies in knowing that while early experiences shape the nervous system, ongoing experiences can reshape it” - Deb Dana I approach healing through a lens of restorative embodiment. My intention is to create a safe space as an empathetic witness and an honored collaborative partner in your therapeutic journey. In the therapeutic room I will bring in authenticity, laughter, presence, hope, and intentional moments of silence. I believe in an i-thou relationship and that you are the best guide for me to support you. With that, I also believe that while each of us are the experts in our own lives, we often do not know how to access or trust in our inner-knowing to make the necessary steps towards adaptive change and cultivating a fully embodied life that is worth living. My passion is to support you in finding and trusting your inner knowing, embrace your worthiness and strength, experience safety in using your body as a resource, and reinforce your internal sense of self-agency. In the therapeutic room, I prioritize trauma-informed and LGBTQIA-affirming care as well as harm reduction. I have experience in social work providing housing-first and strength-based care. In addition, I have experience providing individual, group, and family therapy in different settings such as a psychiatric inpatient hospital for adolescents, an eating disorder residential treatment center, and a Comprehensive DBT-focused outpatient practice. I primarily support clients ages 14 and up, college-aged individuals, and young adults. I am passionate about working with those navigating this world with an eating disorder, depression, anxiety, substance recovery, and differing levels of trauma and PTSD/CPTSD. Grounded in the principles of Health at Every Size®, I endorse Intuitive Eating, body neutrality, radical acceptance, and body liberation. I often draw upon these principles as well as embodiment in the treatment of eating disorders. I also practice with aspects from Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Trauma Focused Acceptance and Commitment Therapy (TF-ACT), using a mindfulness and somatic approach. I fully believe that every human has done and is doing the best they can with the tools they have or were given, whether effective or ineffective, with the information the body has interpreted and stored. The body and brain is malleable, flexible, and able to change. Let’s re-align with our inner-knowing, physical sensations, and core-values; change our interpretations and the narrative, to cultivate a new path forward that supports you as you level up with new and more effective tools. There is hope and I am so honored to join you on this next part of your journey. I facilitate a body image group called Embodiment. I accept Aetna & Cigna insurances.

Better Being Main Line is private a boutique psychotherapy practice that provides personalized and compassionate care. We believe in a strong relationship between a client and their therapist; therefore our clinicians work in in a nonjudgmental, empowering, and supportive manner. We use evidence based techniques while tailoring treatment strategies specifically to meet your goals. We value collaboration with you and other health care professionals involved in your treatment to develop most effective interventions. We have clinicians who can offer sliding scale fees for students starting at $60/session.

Taking the first step to start therapy can be hard, but we are here to help. We offer a free 15-minute phone consultation to answer any questions you may have. Please feel free to email or call! All of our clinicians at the Anxiety and Agoraphobia Treatment Center are compassionate and caring, highly-trained psychologists who are experienced using the most effective treatments. We value getting to know you as an individual, so you will get results from a therapist who really understands. We treat the full range of anxiety, including generalized anxiety, social anxiety, OCD, panic disorder, fears and phobias, perfectionism, test anxiety, adjustment to college life, stress and more. We can help with concerns other than anxiety, too. Our psychologists collaboratively partner with you to help meet your personalized treatment goals using cognitive-behavioral therapy (CBT) combined with other modalities when appropriate (supportive therapy, exposure therapy, DBT, ACT, mindfulness). We have immediate availability and offer both in-person or virtual options. We also have daytime, evening and weekend hours to accommodate busy schedules. Our practice is committed to providing a welcoming and inclusive environment where all feel accepted.

I know firsthand how powerful and healing therapy can be, as well as how frustrating and painful it sometimes is. I believe therapy is a co-created relationship that enables us to reckon with ourselves, therefore making possible the change we want to see in our lives. My style is human — I’m not a neutral observer or blank slate, I am an engaged, deeply caring person. I share what I think honestly and with humility. My therapeutic approach is integrative. I work primarily from a psychodynamic lens, and am internal family systems-informed. Clients have described me as caring, calm, and “bad at having a poker face.” To that end, I share what I think honestly and with humility. In my practice, I work with individuals who have experienced trauma, relationship issues, and want to work through life transitions, and boundary setting. I help my clients develop tools, communicate more effectively, clarify their needs, unlearn old unhelpful beliefs about themselves, and get unstuck from painful patterns. Together we will look at your past to understand what you’re still hanging onto that you’d like to let go of. I can help you understand links between the past and present, while also helping you develop skills for coping and emotional regulation as you engage in therapy.

I provide a therapeutic space that supports rapport-building and builds upon clients’ strengths. One of my approaches is to empower my clients to implement skills and techniques provided in sessions that help symptoms of anxiety, depression and relationship conflicts.

Danica Flinchbaugh, MA, NCC, LAPC has several years of experience working with clients under the supervision of a Licensed Professional Counselor. She currently works with individuals, ages 18+ seeking help for anxiety, depression, anger management, trauma/grief, emotional dysregulation/mood instability along with relationship challenges, life transitions, chronic pain and health complications. Danica uses a person-centered approach to therapy along with interventions such as CBT, DBT, and Motivational Interviewing to build meaningful, therapeutic relationships. She uses her skills and training to provide a safe space where she can work collaboratively with you to find clarity, understanding and peace in your life. In her down time, she enjoy spending time outside in nature, exploring new places along with traveling and spending quality time with her friends and family.

I have a decade-plus history of helping individuals experiencing issues ranging from general anxiety to Post-Traumatic Stress Disorder. These patients can vary from people who have experienced acute traumatic events, suffered from health-related problems, dealt with adverse childhoods, or are struggling with the problems of everyday life. My training allows me to tailor my approach to the individual whether I am working with a young person navigating life transitions or an adult who has experienced a traumatic event. I am as comfortable reviewing CBT coping skills as I am guiding individuals on ways to regain trust and meaning.

Hello! Much of my training was devoted to working in college counseling centers such as the University of Pennsylvania, MIT, and others. I primarily meet with young adults, including college students, graduate students, and the international student population in general. I also have niche experience working with all types of medical professionals. I would look forward to hearing from you.

Valerie believes that everyone should be given an opportunity and have someone listen to them regardless of age, race, status, circumstances, etc. This sets her apart from others because just simply listening and caring, can make someone feel validated and respected. This approach completely changes one’s day or perspective and that means the world to Valerie. We all struggle from time to time, whether it be feeling anxious or depressed, struggling with core issues, and traumas. Therapy should be a safe space to explore these issues and learn more about ourselves in the process. As a therapist Valerie focus on individuals, families, and child/adolescent therapy. Together we can explore core issues of trauma, mood disorders, suicidality, depression, anxiety, negative behaviors, addictive behaviors, grief and loss, stage of life change, emotional regulation, co-parenting, attachment, family structure, and other life transitions.

We all strive for success in our lives. How we function as parents, professionals, students, or children is shaped by a delicate interaction between factors inside us and outside of us. Our inherited traits, past experiences, and current circumstances all play a role in influencing how we navigate life’s challenges. Yet, it can sometimes be difficult to identify which of these factors are enhancing or hindering our ability to function at our best. The key to greater satisfaction and success lies in being aware of these internal and external factors, understanding how they influence our behavior, and learning how to regulate their impact. As a physician trained in adult, child, and adolescent psychiatry, I take a deeply individualized approach to each of my patients. I work with you to promote a healthy, psychoanalytically oriented exploration of yourself, helping you uncover the root causes of any emotional or psychological distress. By understanding these underlying factors, we can work together to create a clear path toward healing and growth In addition to working with individuals, I also collaborate closely with parents to support the emotional and psychological development of their children. Parenting can be incredibly challenging, and it’s important to approach it with insight and support. I work with families to develop highly individualized strategies that promote mental health, emotional resilience, and a more fulfilling life for everyone involved. Whether you are facing longstanding struggles or simply want to explore your thoughts and feelings more deeply, I invite you to reach out. Together, we can enhance your mental health, achieve greater emotional balance, & improve your overall satisfaction with life. I look forward to hearing from you and supporting you on your journey.

We believe that finding the right therapist is finding someone who can be there for you throughout your life, for both times of need and phases of growth. As a practice, we believe that those who go to therapy are some of the most well-balanced individuals who understand themselves better and strive to grow into the best version of themselves. We are a collaborative practice with offices located in Center City Philadelphia and King of Prussia, PA ready to work with you in coping with a broad range of life challenges. Our community of therapists strives for excellence in treatment and compassion to each individual, couple, and family. Taking the first step to contact a therapist can be overwhelming. We understand that and are ready to answer any questions you may have and match you with a specialized therapist who can help YOU.

I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a holistic treatment approach based on evidence-based practice and patient-centered care. I believe in meeting the needs of each patient individually to help improve their quality of life. I have worked in the mental health field for over 15 years. I enjoy working with patients who struggle with mental health issues and I am dedicated to helping them live their best life. Mental health care is my passion. My mission is to provide quality, patient-centered, holistic care to all those I work with.

My ideal client is open, curious, and willing to try. Their goals may include improving self-esteem and body image, developing effective communication skills and relationships, expanding movement vocabulary, gaining insight into patterns of behavior, creating new coping options, building self-awareness, improving emotional regulation, and strengthening the connection between the brain and the body While verbal processing is a part of most therapeutic processes, Dance/Movement Therapy includes the possibility of non-verbal communication. Founded on the idea that motion and emotion are interconnected, Dance/Movement Therapy uses creativity to strengthen communication skills. Whether you are looking for traditional talk therapy, or you want to try a new technique to feel more in your body, please reach out to discuss. The possibilities are endless, don't let the word "dance" deter you. This is not about technique or perfection. This is about you and your own sense of movement.

Starting or returning to college can bring up unique challenges—navigating relationships, managing stress, adjusting to new independence, or figuring out who you are and what you want. I work best with students who are thoughtful, curious, and open to exploring their inner world, even if that feels a little intimidating at first. Many of my clients are balancing academics with the ups and downs of friendships, family, dating, and questions about their identity. My practice is LGBTQ-affirming and welcoming to students of all backgrounds. I provide a calm and supportive space where you can slow down, untangle what feels overwhelming, and begin to feel more grounded. Whether you’re seeking clarity in relationships, support with stress or anxiety, or a place to process deeper emotions, therapy can be a meaningful step toward feeling more connected and at ease with yourself. I look forward to supporting you!