Therapists for college students near University of Pennsylvania

Hi, I'm Matt Sosnowsky, a licensed clinical social worker (LCSW) based in Center City Philadelphia. I work with adults in their 20s, 30s, and 40s — including a lot of people who are navigating the transition from college into "real life," or who are a few years in and finding that things feel harder than they expected. My clients are often high-functioning: they're doing well by most measures, but something underneath is off — anxiety that won't quit, a low-grade depression they can't shake, relationships that aren't working, or a nagging sense that they're not living the life they actually want. That's exactly the kind of work I find most meaningful. I'm particularly interested in men's mental health, and I work with a lot of guys who have never tried therapy before and aren't sure what to expect. My approach tends to be direct, collaborative, and grounded — less abstract exploration, more working through what's actually going on and figuring out what to do about it. Sessions are available in-person near Rittenhouse Square and via telehealth across PA, NJ, MD, VA, and DC. I'm an out-of-network provider, and I'm happy to help you understand what that means for your insurance.

I view therapy as a deeply collaborative and relational process. Together, we will work to develop a deeper understanding of your experiences, patterns, and emotions—helping you build insight, create meaningful change, and foster personal growth. By gaining greater self-awareness, you can begin to navigate internal and relational challenges, explore the connections between your past and present, and move toward a more intentional and fulfilling future. My approach integrates a range of therapeutic modalities, with a strong foundation in psychodynamic and relational therapy. I am also extensively trained in Dialectical Behavior Therapy (DBT), which I use to support individuals in developing emotional regulation, distress tolerance, and interpersonal effectiveness. I strive to provide person-centered care within a safe, supportive, and empathetic environment. Our work together will center on understanding your experiences more fully and finding ways to respond to them with greater clarity and intention.

You may be functioning well on the outside while quietly feeling overwhelmed, stuck, or exhausted inside. Therapy can be a place to slow down, exhale, and begin to understand what’s really driving those patterns. I offer in-person and virtual sessions in a calm, inviting office where you can speak openly and feel genuinely heard. My style is relaxed and relational, and our work is intentional. We’ll start with what feels most present for you, and then gently move toward the deeper roots. Clients often share that they appreciate both the warmth of our conversations and the clarity that comes from having specific tools to navigate their challenges. Whether you’re navigating anxiety, the impacts of trauma, relationship concerns, or an eating disorder, our work together will be thoughtful, focused, and tailored to you. If you're looking for therapy that balances emotional depth with practical tools, I'm happy to connect and see if we're a good fit.

Desiree (she/her/hers) is a Nationally Certified Counselor. She earned her bachelor's degree in Psychology and Cognitive Science from the University of Richmond. She continued her education at Wake Forest University where she earned her masters in Clinical Mental Health Counseling. In addition to her career as a counselor, Desiree is a mother (and bonus mom!) to five wonderful boys who have inspired her to be a mental health advocate for our next generation of leaders. Desiree has experience providing school-based and outpatient therapy services to children, adolescents and young adults who are struggling with anxiety, depression, ADHD, OCD, bipolar disorder, autism spectrum disorder, eating disorders, childhood trauma, life transitions, and also providing support to LGBTQ+ individuals. Desiree also has experience working with student athletes of various ages and skill levels in youth sports who are struggling with performance anxieties, positive self-talk, and self-actualization. She believes that each person has the potential to change, and counseling is a safe space where an individual can learn how to tap into that potential. Desiree believes in meeting her clients where they are and utilizing a person-centered, strength-based approach while incorporating cognitive behavioral techniques to help clients effectively achieve their long-term goals.

Hello! Much of my training was devoted to working in college counseling centers such as the University of Pennsylvania, MIT, and others. I primarily meet with young adults, including college students, graduate students, and the international student population in general. I also have niche experience working with all types of medical professionals. I would look forward to hearing from you.

Hello! I've explored many roles in the last 10+ years working in school, community, inpatient, and outpatient settings. I have found that I enjoy working with people of all ages, but I have a soft spot in my heart for working with the young or young at heart, who are willing to explore the therapy process in creative ways. I love when I can use my training as a dance/movement therapist, and I am also practical and enjoy helping clients accomplish their goals more directly through skills teaching. I have training and experience with Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I am a licensed Professional Counselor, and Registered Dance/Movement Therapist with over 10 years working in the mental health field as a recovery specialist, therapist, and practicum supervisor. I bring an eclectic approach to treatment incorporating creative arts, play, movement exploration, skills teaching, and talk-based interventions to my practice. I know it can be challenging to take that first step of asking for help. Whether your are looking for more traditional talk-based therapies or are interested in creative means of self-exploration and communication, I'm excited to offer my support. If old patterns have not been serving you, lets start the journey of discovering new ways to "move though life."

You feel like you could be doing better and that you have some areas in your life that you could improve in. You want to learn effective strategies and skills, break the cycles you are in, make deep insights, and improve your life and the relationship you have with yourself and others. We will explore your sense of self, relationships, personal aspirations, life stressors, goals and more. We will uncover your patterns of behavior and create a deeper understanding of who you are and what you value. We will talk about the therapy process and make sure I set the stage so that you can understand how I can best support you. My unique combination of three master’s degrees supports my skillset of critical thinking, problem-solving, empathy, and emotional intelligence. My style can be best described as being supportive, directive, playful, and challenging. I value your time, energy, and money and so I cater our sessions to be most productive, efficient, and supportive for you. I'll help you expand your level of self-awareness, enrich your relationships, and increase your personal growth. Your investment in therapy is an investment in your potential. I'll support you & create a safe space for you to be vulnerable. I appreciate you and promise to respond to your message. Thank you for reading about me, I look forward to meeting you!

I am now offering in-person sessions with safety protocols. Please reach out with any questions. Welcome! I am a Licensed Clinical Psychologist conveniently located in Center City Philadelphia. In my practice, I provide psychotherapy and psychological testing services to adults and adolescents with a wide range of difficulties, including depression, anxiety, educational difficulties, trauma, relationship problems, and other life stressors. Additionally, I offer couples counseling to help partners find health and happiness in their relationships. It would be my pleasure to work with you.

Many of the students and young adults we work best with are in the middle of a transition. They may have just moved away from home, started college or graduate school, begun a new job, or are trying to figure out who they are outside of their family. On the outside, it can look like they’re “doing fine.” On the inside, they often feel anxious, overwhelmed, uncertain, or afraid of making the wrong choices. You might relate if you’re struggling with independence — wanting space from your family but also feeling pulled back by guilt or expectations. Maybe you worry about the future, question your decisions constantly, or feel behind compared to everyone else. “Adulting” can feel harder than anyone warned you about. If you’re navigating identity, relationships, pressure to succeed, or fear of what comes next, you’re not alone. We work well with students who are thoughtful, self-aware, and ready to better understand themselves — even if they’re not sure where to start.

Please visit my profile to learn more about my services.

If you're not feeling like college is exactly what you pictured, - you're overwhelmed by meeting a ton of new people, - finding it harder to be away from home than you expected, - or feeling like you're expected to just know how to "adult", That makes sense! And you're not the only one. It's really difficult to balance all of the competing priorities in college. There's the pressure to do well academically, the constant socializing or feeling isolated away from friends, the emotional shit creeping up on us at 4am... It's a lot. Many of our clients think, "On top of everything else, how am I supposed to know who I am or what I'm doing with my life?" Especially if you're queer or trans, this time can be even more challenging when you don't feel like you have a dedicated space to process what comes up. The truth is, you're not supposed to have all the answers. As you go through figuring it out (and finding more questions) - one step at a time - it might help to have some extra support. Kindred Therapy LLC is an inclusive, affirming psychotherapy practice seeing clients over telehealth in PA and NJ. We support you in accepting all of your parts, healing from trauma, and just overall navigating this weird life. We particularly prioritize space for queer, gender expansive, neurodivergent, and QTBIPOC individuals.

People seek therapy for a variety of reasons. Though the process of therapy can be difficult, I bring an accepting and compassionate mindset to our relationship that will help you feel comfortable in session and leave therapy feeling more satisfied, skillful, and empowered. I typically work with college students, adults, and older adolescents. I primarily work from cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) perspectives. I also integrate components of other orientations where helpful and tailor my therapeutic approach to the individual characteristics and needs of each client. The majority of my training has been in college counseling and community mental health. My areas of interest and expertise include trauma, OCD, social anxiety, specific phobia, panic disorder, emotion dysregulation, issues of overcontrol, nonsuicidal self-injury, depression, and LGBTQ+ issues. I look forward to meeting you and beginning our work together!

Ellie Mental Health is not your average provider. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care.

My practice is focused on helping unique individuals understand and accept themselves and engage in healthy relationships while still maintaining individuality. My areas of specialty include: anxiety, religious trauma, relationship issues, self-esteem, chronic illness, and issues specific to creatives and highly sensitive people. I offer video sessions on in-person sessions in Ardmore, PA.

Do you experience racing thoughts, anxiety or depression? Are you feeling lonely, overwhelmed or unfulfilled? I have 22 years of experience helping students better manage stress, panic, relationship concerns, addiction, test anxiety and more. Using Cognitive Behavioral Therapy (CBT) and Mindfulness-based approaches, we will work to unlock your inner self-compassion and reconnect with the person you value inside.

At Intersection Therapy, we hope to meet your needs and help you find effective ways to process your stress! Meeting individuals where they are, Our therapists provide art therapy, EMDR, and verbal counseling interchangeably. We encourage individuals to face their own ambivalence to process the uncomfortable topics brought out in therapy through artistic introspection. Finding the words to describe your life challenges and accomplishments will be made conscious through various creative processes in your sessions. ​ We have each learned to blend empathy, support, equality, and validation for each of the life events that you are needing to process. The best way to provide you the appropriate space for change is meeting you where you are as it pertains to your journey for change. We have each worked in various settings within the mental health community including residential treatment, acute inpatient, alternative and regular education, in-home based counseling, and most recently private practice serving children, adolescents, adults, families, and individuals in relationships. As a Latinx and LGBTQIA+ owned/run practice, we hope to provide a safe therapeutic space to the individuals seeking support through our practice! ​ We look forward to building a lasting therapeutic alliance with you at whatever intersection of life you are in.

At Dr. Robin Lowey & Associates Psychological Services, we work with clients of all ages and with a wide range of difficulties, from those experiencing situational crisis or adjustment difficulty, to those with serious emotional disturbance. With a staff of twenty-nine licensed mental health professionals, Dr. Robin Lowey & Associates Psychological Services has a therapist that is right for you. Just call our office to find out which of our therapists can best help you lead a more meaningful and enriched life. Please note that we have clinicians who speak English, Spanish, Mandarin, Cantonese, French, and Russian.

Everyone has things in life they want or need to do. As an occupational therapist, I believe that satisfaction stems from engaging in activities that align with one's values. Therefore, my work focuses on guiding individuals to engage in occupations they find meaningful; These could include adopting healthier lifestyle habits, enhancing organization skills, excelling in academic or professional settings, building social connections, managing stress, and more. Through a collaborative and conversation-based approach, I work with clients to identify goals, harness inner strengths, and overcome obstacles to making meaningful change. I work with individuals seeking support in areas such as attention, motivation, sensory processing, relationship building, and time management. While I work with people of all ages, I have a particular passion for supporting college students and young professionals as they navigate the complexities of adulthood and discover their unique paths to fulfillment. My practice is guided by my doctoral work on motivation and resiliency and prioritizes trauma processing to facilitate healing & engagement. I strive to create a warm environment where clients feel accepted and understood. Wherever you’re at on your journey, it would be my honor to help you to discover greater meaning and satisfaction in your life.

I have an eclectic, integrative style, utilizing evidence-based practices and techniques from various therapeutic approaches. I am trauma-informed, apply intersectional, feminist, and body and sex positive lenses, and incorporate harm reduction principles. Though I'm experienced and knowledgable supporting clients of diverse backgrounds, I am also cognizant of my lived experience as a queer cisgender male (he/him pronouns). I take a holistic view of clients, build upon inherent strengths, and create a partnership to guide and facilitate change, making progress toward goals.

I provide a therapeutic space that supports rapport-building and builds upon clients’ strengths. One of my approaches is to empower my clients to implement skills and techniques provided in sessions that help symptoms of anxiety, depression and relationship conflicts.