
Mental health issues such as anxiety, depression, ADHD, life transitions, burnout and grief can be debilitating. The hardest part is taking the first step and asking for “help.” Most of us like to think of ourselves as independent, competent and “tough.” Asking for help and attending therapy doesn’t mean that we are not those things. At some point in life, we all struggle with painful emotions and intrusive thoughts. You are not just another appointment on the schedule and my goal is to build a ...

Feeling a bit overwhelmed lately? College life can be a rollercoaster ride of emotions, from the highs of new friendships and exciting opportunities to the lows of academic stress and relationship drama. But here's the thing: you don't have to navigate this alone. I offer comfortable space where you can unload all those thoughts swirling around in your head without judgment. I specialize in LGBTQ, Anxiety, Addiction, Eating Disorders and Trauma. I have the tools and skills to help you navigate ...

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Are you struggling to cope with life stressors? Are you a college student struggling to focus, sleep, or manage your schedule? Struggling with parenting? You want to break generational trauma but as a member of the BIPOC (Black, Indigenous & People of Color) community struggle to find a BIPOC therapist? You have unique concerns about seeking therapy, facing specific cultural, social, and historical factors that influence your experiences & needs? As a BIPOC clinician with over 5 years of experie...

Hello! I'm Ana! My practice focus tends to be on working with Gen Z and Millennial women (including LGBTQ+) who want to learn how to love themselves and unlearn negative self beliefs and habits (e.g. people pleasing). Many of my clients struggle with low self esteem and coping strategies from past trauma which can often lead to unhealthy relationship patterns and even self-destructive behavior. Even our current political climate can take a toll on your mental health and relationships! Many of my...

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I work with adults and older adolescents experiencing difficulty in navigating life's many challenges and uncertainties. Since 2018, I have provided clinical services in a variety of treatment settings throughout Metro Detroit. Having worked with a diverse population, I recognize each client as a unique individual and tailor therapeutic experiences to fit your needs. I provide therapy primarily from a psychodynamic orientation, integrating skills-based approaches as needed. Within a supportive, ...

Stress and anxiety create a different impact on everyone and taking steps to cope can, at times, be difficult on your own. People who are motivated to begin mental health treatment are some of the strongest people out there, even when it can feel overwhelming and scary to take that step. I have always felt a pull to help others in understanding your feelings and behaviors and in how to navigate your world in stressful situations. I work primarily with clients who are struggling with anxiety, str...

Deciding to try therapy for the first time or restarting with a new therapist can be challenging and intimidating. We will go at your pace and comfort level especially at the beginning of the counseling relationship. To feel comfortable sharing personal thoughts, feelings, and experiences even to a licensed therapist can take time. We want to provide that space to build trust in order to see real change and growth in your life....

Being a college student is not easy for many young people. Balancing classes, assignments and tests, social activities and daily living tasks can be overwhelming. Anxiety and depression are common mental health issues among college students. I have devoted my practice to working with teens and college students to help understand and learn how to manage mental health concerns to succeed and thrive in college....

I’m a therapist at Lotus Consulting, a group private practice located in downtown Ann Arbor, MI. I offer therapy via telehealth only. Are you feeling stuck in a cycle of anxiety, self-doubt, and negative feelings toward yourself? Do you have difficulty understanding your emotional experiences and being kind to yourself feels foreign? If so, I’m here to help! Welcome! My name is Zena and I specialize in working with anxiety, self-esteem, interpersonal concerns, and life challenges/adjus...

Our experience enables us to offer effective outpatient and individualized psychotherapy. We treat a number of mental health disorders, and provide a neutral ground to individuals. We offer both virtual and in person services. What better then to receive support from the comfort of your own home....

Are you finding that life is overwhelming? Is it difficult to focus on what you need to do? Maybe your sleep or eating habits are impacted by how you are feeling? Anxiety, depression, and life transitions can impact many areas of our life. I take my cues from you and what you bring to the sessions to address your concerns. We work together to develop helpful strategies to respond to, manage, and diminish the distress. I utilize multiple evidence-based practices in my work. I am a strength base...

Are you experiencing emotions that are difficult to manage on your own? I specialize in helping you learn to cope with overwhelming emotions, depression, life transitions, relationship issues, boundaries, anxiety, and chronic illness. I integrate evidence-based practices to guide you through roadblocks that keep you stuck. My therapeutic approaches are CBT, strengths-based, and integrative; meeting you where you are at, and assisting you with where you want to be. I obtained my Masters in Cli...

One of my favorite quotes is " Life ain't always beautiful, but it's a beautiful ride." I have often found that life can throw you a curveball when you least expect it, and it is often hard to navigate those challenges on your own. Have you ever found yourself feelings anxious, overwhelmed, or depressed about things going on in your life? What if you could have an unbiased, safe space to openly express those thoughts or feelings without needing to censor yourself or fear judgement. That is ...

Drea Inspires creates therapeutic spaces for those who desire to grow and heal individually or in community. We focus on teens and adults who struggle with the following: depression, anxiety, childhood or adult trauma, and stress due to transitions....

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My favorite thing in the world is to affirm for someone that their feelings matter. I want you to feel safe expressing all of your thoughts and emotions. There is no problem too big or too small to talk about. No matter the situation, your reactions and feelings are important. I view therapy as a collaborative process. My clients tell me what they need help with, and we work together to figure out what their best course of action is. My job isn’t to tell you what to do and send you away. My job ...

Now accepting new clients! My sessions are all virtual, and I work with clients throughout the state of Michigan. For a productive experience in therapy, I feel it’s very important for a client to find a therapist whose approach is right for them. My approach to therapy is client-centered. I listen without judgement and help guide you toward finding the answers that are already inside of you. My goal is to make you feel safe and comfortable while empowering you to make progress toward your goals...

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