I am a Licensed Clinical Social Worker who is a Certified Trauma Focus Cognitive Behavioral Therapist. My focus is on developing a safe, trusting and strong therapeutic relationship in order for healing to occur and to have a sense of hope restored. I assists individuals and families in creating a personalized “toolbox” to aide in the healing process. I have extensive experience in working with individuals who may be experiencing behavioral challenges, having difficulty in school, anxiety, depre...
When one feels that they are more in control, they have more confidence in themselves. When one feels out of control and overwhelmed, they are lacking in confidence and often get frustrated. Thankfully there is a way to be a control freak without doing it to others. Control yourself by paying more attention to your emotions, thoughts, and actions. I want to help you do that so you can find more enjoyment out of the things you want to do and less stress doing the things you don't want to do. ...
Life is hard enough. Don't do it alone. You're exhausted. You're tired of faking it. You just need space. You're feeling stuck. And maybe a little unsure about beginning therapy. At River Oaks Psychology, we get it. We’ve been there. We all have hard things to figure out. We want you to be unapologetic. Yell, scream, cry, swear, vent, share your deepest secrets, whatever – we'll ALWAYS accept you and care about you. We strongly believe there is often no more profound experience than being heard,...
I am a mature, older woman with a great deal of professional and life experience that I apply in my practice. I am an empathic, respectful, and careful listener. I work with a broad range of issues, including anxiety, depression, self-esteem, identity, life transitions, attachment, trauma and PTSD, grief and loss, women’s issues, LGBTQ+ challenges, and relationships. I also have a special interest in neurodivergence, including both high achievers and individuals with ADHD. Because of my proximit...
I am a cognitive-behaviorally trained clinical and neuropsychologist. I obtained my PhD from the University of Connecticut and did clinical psychology re-tooling at Western Michigan University. I work with diverse populations and tend to take a biological/behavioral approach to wellness and mental health. I have a history of working in the college setting as a therapist for a period of approximately seven years and thus I am familiar with the needs and special circumstances of the college-aged p...
In my 25 years of clinical work, the majority of my clients want to solve a problem(s) or gain control of their life. Seeking out therapy can be difficult for a multitude of reasons. Reaching out to a therapist is similar to reaching out to a physician, chiropractor or physical therapist; healing! In therapy, you decide the goals you want to reach. I can assist you in determining your goals, if you're not sure of the starting point. The choice is yours! I'm trained in multiple therapies, modali...
We support young adults through life transitions, stress management, and learning new skills to cope with anxiety and depression. We also offer trauma focused therapy and crisis support....
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We are seeing clients virtually and in person in Brighton and East Lansing & Okemos depending on availability! We believe in the power to restore and heal through the process of counseling. Restoration means an act of restoring or the condition of being restored, such as bringing back to a former position or condition. Here at Restore & Renew Counseling, we believe in the mission of working with our clients to achieve a restored sense of self and renewal. We strive to create a judgement free e...
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Hello and welcome! My name is Bridget Nash and I'm a Licensed Professional Counselor. I work primarily with teens, young adults, and 30-something's. I know that facing challenges during this stage of life can be scary and isolating, and that's why I'm so passionate about supporting people while they navigate their entry into adulthood. My office is a calm, safe place for you to bring whatever you want to work on. Together, we'll unpack the things you have been carrying around, dragging you d...
Best fit for individuals experiencing stress, PTSD, depression, anxiety, relationship problems, as well as support with parenting challenges and life transitions. Main treatment models I provide are CBT (cognitive behavioral therapy) as well as CPT (Cognitive processing therapy) which is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD. Together, we can explore solutions and positive growth. A brief therapy model is NOT compatible treatment f...
Do tests make you break into a sweat? Stuck in fear of what next steps to take? Unsure of how to make friends? Do you strive to be the person who can do it all, all of the time for everyone-but you're secretly running on fumes? Feeling exhausted or unmotivated? Let's chat. College and young adulthood are hard. Not everyone gets it-and you have some major decisions to make during this time. All while trying to navigate finding and maintaining relationships, working, and getting good grades. An...
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Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Hello! My name is Heather McCracken, LMSW. I'm a Christian therapist that has been working with folks with mental health issues for over 27 years. I have worked in jails, private practice settings, community based treatment as well as Community Mental Health. I consider it a privilege to walk along side another and they work through issues. I do telehealth only at this time....
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H.E.A.L. Counseling and Consulting, LLC Healing and Empowering for Abundant Living! Provides teletherapy only....
When I was a student in college, my parents were going through a bitter divorce and I lost a close friend from school and three family members all in one year. I felt as if I was losing my mind. My close friends connected me with a therapist and it literally changed my life. I felt heard, supported and validated and was given permission to let things go and actually focus on my issues and my needs instead of everyone else’s. This is one of the main reasons why I practice therapy and have a h...
Do you experience stress, worry, or panic? Does anxiety interfere with your pursuit of personal and academic/professional goals? I can help you overcome your fears and help you live a more meaningful and fulfilling life. My goal is to provide a compassionate environment in which my clients can learn strategies to attain greater life satisfaction and well-being. My areas of expertise include Anxiety Disorders (generalized anxiety and worry, social anxiety, panic disorder, agoraphobia, and sp...