Therapists for college students near Ann Arbor, MI
Hi, I’m a first-generation Mexican-American bilingual therapist (¡HABLO ESPAÑOL!) offering compassionate, non-judgmental care for individuals who are ready to heal, grow, and reconnect with themselves. I’m deeply committed to supporting the Latinx community, LGBTQ+ individuals, teenagers, college students, young adults, adults, eldest daughters, and señoras navigating life’s challenges. I work with clients experiencing anxiety, depression, trauma, grief and loss, suicidal thoughts, self-harming behaviors, emotional struggles, relationship issues, family conflict, low self-esteem, imposter syndrome, and school-related stress. Whether you’re feeling overwhelmed by family expectations, struggling with perfectionism or people-pleasing, carrying the pressure of being the eldest daughter, or finding it difficult to set boundaries and say “no,” you do not have to navigate it alone. Many of my clients come to therapy feeling emotionally exhausted, disconnected from themselves, or stuck in patterns that no longer serve them. You may feel like you’re constantly putting others first, avoiding your emotions, struggling to protect your peace, or carrying the weight of generational trauma. Together, we’ll work toward healthier boundaries, greater self-confidence, and breaking patterns that no longer serve you. My approach is rooted in empathy, cultural sensitivity, and authenticity. Together, we’ll build insight into your thoughts, emotions, and behavioral patterns so you can stop feeling stuck in survival mode and begin moving forward with greater clarity, confidence, and self-compassion. With me, you can expect to feel truly listened to. My calm, lighthearted presence helps create a space where you’ll feel safe to open up, even when things are heavy. I pride myself on creating a warm, supportive environment where you can explore your emotions without fear of judgment. I’ll also gently challenge you when needed, helping you face yourself with honesty so you can grow. That may mean confronting difficult emotions, patterns, or experiences, but always with care, respect, and your best interest at heart. If you’re ready to do the work, whether that means challenging old habits, trying new coping strategies, or showing up with honesty and curiosity, we’ll likely be a great match. Therapy with me is about creating momentum toward the life you want and becoming the version of yourself that feels most authentic, empowered, and at peace. Therapy is not about being “fixed”. It’s about learning to care for yourself in ways you may have never been taught. I would be honored to support you on your healing journey.
*I’m a therapist at Mentella Health, a tele-health group private practice* Welcome! My name is Zena and I specialize in working with depression, anxiety, self-esteem, interpersonal concerns, and life challenges/adjustments. I have a MA in counseling and a BS in psychology and over five years working as a therapist in various outpatient settings. My approach to therapy is integrative; I work from a client-centered/humanistic lens incorporating elements of psychodynamic, existential, acceptance and commitment therapy (ACT), and compassion-focused. Therapy is collaborative, there is no one size fits all approach to therapy, therefore I tailor my approach based on the needs of the individual. I believe the most important element of therapy is the therapeutic relationship, therefore I aim to be open-minded and authentic in the therapy room. My goal is to help clients gain insight by providing a safe, non-judgemental environment that fosters acceptance while also encouraging clients to work toward their goals (e.g. balancing acceptance with change). My ideal client is someone who is curious, open-minded, and willing to explore new prescriptives and how past experiences might be impacting how we currently engage with ourselves, others, and in the world. Many of my clients report increased self-awareness, self-acceptance, and ability to understand, accept, and regulate their internal experiences. When I am not providing therapy, I enjoy being in nature/hiking, spending time with my family and cats, and watching horror movies.
Getting to know yourself—who you truly are—can be one of the most challenging yet empowering experiences in life, especially if you're someone who’s been told you think too much, feel too much, or just are too much in general. If that sounds like you, then we should definitely talk. Clients often come to me because they’ve been misunderstood or boxed in elsewhere. Many of them are figuring out how to live outside the lines: queer folks, neurodivergent folks, people in non-traditional relationships, or people who just never quite felt “normal,” whatever that means. As a neurodivergent queer therapist, I’m right there with you. With roots in narrative therapy and trauma-informed work, I bring a client-led, conversational approach. I enjoy helping individuals and relationships see and make sense of the ways their pasts show up in their present, especially those navigating formative trauma, major identity or life changes, or relationship patterns that feel stuck on repeat. Therapy is supposed to be the place where you get to show up as your full, messy self without judgment. My job is to help you feel safe and grounded enough to do just that. If you’re ready to take the first step towards finding your way back to yourself, I’d love to walk alongside you. Please reach out for a free consultation!
Do you spend way too much time overthinking? Do you often feel overwhelmed? Do you have racing thoughts, or worry all the time? Do you wonder how other people seem so confident and carefree? If you are anxious, feel like you are unable to manage stress, struggle with decision making or feel burdened by depression, therapy can help. Gather Therapy provides specialized therapy for people with anxiety and depression, or who struggle with life choices and changes. Gather provides services via telehealth, so that you can access therapy from anywhere. Visit gather-therapy.com to learn more, or call for a free introductory call at 734-338-1435. You can feel, think and live better. Gather Therapy can give you insight to understand your emotions, tools to help you cope and courage to make life changes. Therapy gives you the skills, you will do the work. Call today to learn where to start.
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Feeling a bit overwhelmed lately? College life can be a rollercoaster ride of emotions, from the highs of new friendships and exciting opportunities to the lows of academic stress and relationship drama. But here's the thing: you don't have to navigate this alone. I offer comfortable space where you can unload all those thoughts swirling around in your head without judgment. I specialize in Anxiety/Trauma, Addiction, Eating Disorders. With a focus on the LGBTQ community and Healthcare professionals. I have the tools and skills to help you navigate a stressful and confusing time in life. Let's connect and get you feeling better!
College and young adult years can be both exciting and overwhelming. Many students and young adults find themselves managing anxiety, depression, or grief while also trying to keep up with academic demands, relationships, work, and expectations from family or themselves. Feeling stressed, burned out, unmotivated, or emotionally drained does not mean you are failing — it means you are human and navigating a lot at once. I am a Licensed Professional Counselor with a Master of Arts in Professional Counseling. I work with college students, young adults, and adolescents using a client-centered, goal-oriented approach. Therapy is a collaborative process where we focus on what feels most pressing for you and develop practical strategies to help you cope more effectively with stress, emotions, and life transitions. I support individuals experiencing: * Anxiety and depression related to academic pressure, performance stress, and major life changes * Grief and loss, including losses that occur during college or early adulthood * Emotional overwhelm, burnout, difficulty with focus, and feeling “stuck” or disconnected * Relationship and family stress, especially as roles, independence, and boundaries shift * Autism spectrum disorder, ADHD, and behavioral concerns in adolescents and young adults I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and stress-reduction techniques to help clients build coping skills, improve emotional regulation, and gain clarity during challenging seasons. Therapy should feel supportive, nonjudgmental, and empowering. Whether this is your first time seeking counseling or you are returning to therapy, my goal is to create a space where you feel heard, understood, and supported as you work toward balance, confidence, and improved well-being.
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Life changes happen to all of us. Sometimes they happen all at once and sometimes they happen over a long period of time. Maybe you've found yourself struggling to adjust to a major life change or maybe you've realized that it's time to talk about issues that have been building over many years. Whatever the case, I believe that now is the just the right time to begin the process of healing, building connection, and living more wholeheartedly. I believe in creating a safe and non-judgmental environment where you can feel free to explore your feelings, take risks, and engage in the hard work it takes to create lasting positive changes. I provide individual counseling to people of all ages, but specialize in working with teenagers and young adults. Taking the first step to create lasting changes can be a very difficult decision. It is an enormous privilege for me to witness the courage of each of my clients as they embark on their own journeys toward more connection, healing, and wholehearted living.
Do you ever feel like you keep landing in the same relationship pattern, even with different people? Or maybe something feels off in a way you can't quite name yet. That's usually where we start. I work with individuals and couples, especially people who've felt unheard or misunderstood in past therapy, or in life generally, including those in helping professions, therapists, nurses, teachers, pastors, who are so used to holding everyone else that they've forgotten someone can hold them too. A lot of what we'll work on comes back to self-worth, the root of most of what people bring into my office, whether it shows up as relationship drama, burnout, or a quiet sense of "something's wrong with me." I use CBT and DBT, not in a worksheet-y way, more like practical tools for when things get hard. You don't need to have it all figured out here, just show up as you are. I'm bilingual (¡hablo español!) and licensed in Michigan and Virginia, seeing clients in person and virtually. If this sounds like you, I'd love to hear your story.
“Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must. But take the step” – unknown. Maneuvering through life’s troubled waters can sometimes be overwhelming. In today’s hectic fast-paced world sometimes it’s good to let your guard down, relax, and release all those emotions and troubles in a safe, comfortable environment. I am ready to help you heal, explore, and gain insight into resolving any issues to live a more serene, well-balanced life. I am passionate about helping clients bring back the laughter, confidence, and security. I am caring and committed with comprehensive treatments designed for each individual I work with. I have experience in working with individuals of diverse backgrounds in all stages of life from childhood issues to adolescence to adulthood. I have assisted individuals experiencing emotional and behavioral impairments as well as those struggling with adjusting to life’s hurdles and transitioning into new beginnings. Graduating from Michigan State University with my Masters in Social Work has given me the opportunity to work in such a rewarding field allowing me to walk beside those seeking a brighter life.
The challenges in life can leave us feeling overwhelmed, frustrated, lonely, depressed, anxious, and many other emotions. Sharing your story takes courage. I strive to provide clients with a safe and nonjudgmental environment to process life’s stressors, enhance current strengths, and explore skills to improve communication, boundaries, healthy coping skills, and resilience. I take a relational approach to therapy, meaning I believe that feeling truly seen, heard, and understood is an important part of healing. I value creating a genuine, trusting relationship with my clients where you can feel safe being your authentic self. I have over a decade of experience in providing mental health care in inpatient, partial hospitalization, outpatient, and primary care settings. I have worked with individuals of all ages who have struggled with adjustment, ADHD, grief and loss, depression, anxiety, perinatal mood disorders, bipolar and psychotic disorders, personality disorders, self harm, and suicidal thoughts. I enjoy working with individuals of all ages, genders, and sexual orientations. I look forward to working with you!
We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in our approach. Together, we will untangle the knots created by anxiety, depression, trauma, family, eating, and relationship problems that leave you feeling disconnected from yourself, your body, and your emotions.
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Hi! I enjoy working with adults and young adults, specializing in ADHD, Anxiety Disorders, Autism Spectrum disorders, behavior challenges, career planning, college adjustments, communication skills, Depression, emotional regulation challenges, giftedness, grief and loss, social skills training, and trauma.
Being a student in today's world is an incredibly challenging feat. Learning your place in the world in addition to trying to understand it are massive hallmarks of our generation. Don't worry, I'm not far ahead of you! Chances are you are looking for a therapist with an understanding of your unique set of challenges. As a neurodivergent therapist who's been through it I use EMDR, IFS, DBT, and CBT to help you embrace your neurodivergence as well as help you navigate your current and past traumas. Let's work together and see what we can come up with!
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Hi, I’m Amber Lane, LCSW. I’m a mental health therapist specializing in supporting Gen Z and millennial women. With 15 years of experience in social work, I have dedicated my career to helping young women navigate life’s challenges with confidence and resilience. I work with college students who are managing: Anxiety & social anxiety Life transitions & academic stress Relationship and family challenges Unhealed trauma Many of my student clients have found therapy with me to be a safe, supportive space where they can heal, grow, and develop healthier habits—both mentally and physically. I currently offer in-person and tele-health sessions and accept most insurances.
Deciding to try therapy for the first time or restarting with a new therapist can be challenging and intimidating. We will go at your pace and comfort level especially at the beginning of the counseling relationship. To feel comfortable sharing personal thoughts, feelings, and experiences even to a licensed therapist can take time. We want to provide that space to build trust in order to see real change and growth in your life.
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our interventions based on a comprehensive assessment of who you are and what you need. We are all trained in a number of different interventions and like to use a combination of our training and expertise to utilize an eclectic approach to best meet the needs of each individual person. We know that every individual is uniquely different and therefore each person should have a unique therapy journey based on their own needs.