Therapists for college students near University of Pennsylvania

Mental health challenges can impact your overall wellness and get in the way of attending class, completing assignments, or taking care of yourself. If you are feeling emotionally unwell and struggling to cope with life’s difficulties, attending therapy can offer you support and guidance during these challenging times. Our experienced therapists offer individual counseling services that allows privacy and confidentiality to talk about you, what’s troubling you, and how to make a sustainable change. We value helping to create a culture that normalizes discussion of, and support for, mental health being an integral part of overall wellness. To assist with decreasing barriers to care, sessions are offered as in person appointments or virtually via telehealth. Our therapists incorporate enthusiasm, humor, and creativity to help provide the support you need to reach and exceed your mental health goals. We believe therapy is not only a safe place to share your thoughts and feelings but also a thriving environment to learn effective strategies to grow into your best self.

With 18 years of experience as a Licensed Clinical Social Worker in private practcie, I specialize in providing compassionate, evidence-based therapy to college students and individuals who identify queer, questioning, or exploring their identities. My practice is grounded in research-supported techniques, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help clients build resilience, navigate life transitions, and cultivate self-acceptance. I offer a warm, affirming space where you can explore challenges, develop coping strategies, and move toward a more fulfilling, values-driven life. As my practice is LGBTQA+ affirming I have extensive training and offer consultation in providing services for those exploring their gender journey, andI also provide letters of support for those seeking gender affirmation treatments to provide to their providers as requested by managed care I work with adults of all ages, although a large portion of my practice is made up of college-age students.

Perhaps you are struggling with a life transition or an unexpected loss in your life? Are you struggling with adjusting to college life, finding your place or with friendships? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways. We use an evidence based, integrated approach to help you learn new skills and attitudes for managing your life. I use a variety of tools to help you move to your next level, including mindfulness practices, commitment and acceptance (ACT), cognitive behavioral and expressive art therapy. I am a skill based therapist. One essential part of the counseling process is finding "the right fit". Bottom line, counseling is about stretching yourself to step out of your comfort zone. Finding the "right fit" helps you access your courage to stretch yourself toward your goals. Visit our website to learn more: www.counselingworks.pgh.com

You're showing up to class, turning in the assignments, smiling in the group chat — and falling apart the second you're alone. If you're exhausted from holding it together for everyone but yourself, you're not broken. You're carrying more than anyone can see, and it's time someone helped you put it down. At Peace-Filled, we work with college students navigating the pressure to perform — academically, socially, online, and at home. Whether it's anxiety that won't switch off, a depression you've gotten good at hiding, family expectations that don't leave room for who you actually are, or a past you haven't had the space to process — we get it, and we know how to help you move through it. Our therapists are diverse, culturally grounded, and trained in trauma-focused care. We don't hand you generic coping tips and call it a day. We help you understand why you feel stuck, build the tools to actually change it, and walk with you while you do — virtually or in person, on your schedule. You don't have to have it all figured out to reach out. You just have to be ready to feel lighter.

I am a practicing Licensed Professional Counselor for 7 years and a Former School Counselor for 12 years. As a Former School Counselor for 12 years, my expertise is helping college age students with academic, career and personal/social dilemmas. I have helped thousands of students reach their academic, career and personal/social goals. Please visit my website which further outlines my college age expertise: www.ogradycounseling.com

I employ a holistic approach enabling the client to heal in their own time within a safe, understanding and caring environment. The world of academia presents it's own stressors in many arenas; performance, time management, sexual assault, depression, anxiety, stress and relationships. Through the utilization of various techniques, these issues can become manageable. In relationship therapy, I assist couples in doing the work needed to heal their relationship and move forward, with healthier communication and expectations. Healing from sexual abuse is a painful journey. I have experience in working with both victims and perpetrators, which gives me a unique perspective and understanding to assist you in your healing journey. My focus is on childhood sexual abuse, PTSD, women's issues, and trauma as well as other issues such as depression, anxiety, stress, relationship issues, and domestic violence. I am trained in EMDR, which is the number one therapy for trauma. I work with people whose lives have been affected by codependency.

I am a weight-inclusive, trauma-informed licensed Clinical Psychologist offering a therapeutic space where clients can reconnect with themselves and others by gaining insight into their relationships. My aim is to work with you to create positive and lasting change. I specialize in the treatment of disordered eating (including anorexia, bulimia, binge eating, obesity and body image concerns) as well as co-occurring mood disorders. In addition, I have extensive experience treating a wide range of concerns including significant life transitions, anxiety, stress and relationship difficulty (room mates, partners, etc.). I also have experience in working with individuals in academic and medical profession. I treat adolescents and adults. I work with my client's treatment team that may include your psychiatrist, dietician, and PCP as well as family and other supports. The foundation of my therapeutic work is the relationship between me and my client. When appropriate I incorporate techniques from other modalities.

I practice psychodynamic psychotherapy with older adolescents, young adults and adults. Psychodynamic psychotherapy fosters self-understanding and facilitates meaningfulness, satisfaction and efficacy in relationships and work. Psychodynamic psychotherapy can help you: experience greater enjoyment in your life; deepen your understanding of yourself and others; improve your mood; manage stress and reduce anxiety; gain insight into, and change, self-defeating patterns of thinking and behaving; learn new problem-solving skills; become more productive at work or school. My office location: 401 Shady Ave, Pittsburgh, PA 15206.

I am Mark Shoaf and I am a Licensed Professional Counselor and Coach in Fox Chapel. Counseling is my second career. I previously spent 20 years working in higher education - first at IUP and then at Penn State. My goal is to create a warm safe place and a relaxed place for you to explore, to discuss and to learn. The ultimate goal is for you to feel empowered in your life and to have HOPE. Changing or healing often require learning new skills so my approach is as much about coaching as it is about counseling. Our sessions will be engaging. I perform improv comedy in Pittsburgh. I think the ability to laugh is a key skill in coping and I use laughter in my therapy. It isn't always important to be serious as long as you are serious about things that are important, I also have a coffee bar. Some folks come for the comedy and coffee and stay for the counseling. LOL The funny things about life's hurts, they generally do not just get better on their own. Running from a problem is a race we will never win. My primary counseling modes are Cognitive Dissonance and Reframing and REBT (Rational Emotive Behavioral Therapy) I am a merchant of HOPE that is custom made for you. Bus stops right at my front door (75 Ellsworth and 91 Butler St). I offer a self pay option at a reduced rate for students who may not want to use their parent's insurance for privacy purposes.

I work with anxiety, depression, mood swings in folks who feel like they don't fit in and are exhausted trying to maintain perfection in every area of life. We nurture self-awareness, compassion and acceptance, while trying out small, incremental, sustainable changes that support wellness and wholeness. You can expect gradual lifting of symptoms, early success in moving towards goals. The therapeutic work consists of a collaborative, practical, organic process in a caring, nonjudgmental space. We start with what's what, in the here and now, for you. We move at your pace and really listen, without rushing forward, until you feel ready. We practice knowing you in your uniqueness without worrying about conforming to unreal expectations. • Feeling sad, anxious, worried? • Irritable, discouraged, overwhelmed, more than just a couple of weeks? • Have racing thoughts, low energy, lack of enjoyment? • Feel like you don't fit in? • Think you've been trying too hard without getting anywhere? • Find yourself wondering "what is the point of it all?" Together, we commit to nurturing your personal growth and self-understanding through the therapeutic process. We focus on creating a safe, grounded environment for you to experience your authentic self, thoughts, feelings. We seek to identify and expand your support network and concentrate on practicing healthy self-care and kindness. We work on practical solutions and small sustainable steps. Nurture yourself by investing dedicated time to discover who you are, how you want to be in the world. Confide your troubles. Identify beliefs, assumptions important to you, and what needs are being served (or not). Find a clearer focus so you can get on with the business of living with purpose, with passion--even joy. Reconnect you to you!

I specialize in supporting college students through the complex intersections of life and healing, with a primary focus on somatic sex therapy, grief therapy, and the unique challenges faced by college students. Whether you are navigating the deep pain of loss, seeking to reconnect with your body and sexuality, or managing the pressures of academic and transitional life, I am here to help. I weave a holistic mindfulness approach throughout my therapeutic work by incorporating mind-body awareness practices such as breathwork, meditation, and relaxation techniques. These techniques aim to increase the client’s sense of well-being, decrease stress, improve confidence, allow for new perspectives, and restore balance to the client’s life. Together, we will identify your specific goals and collaborate on a tailored plan that promotes your personal growth and well-being.

Kelly is a Licensed Clinical Social Worker with a Master of Social Work degree from the University of Pittsburgh and a Bachelor’s degree in Theater Arts from the University of Wisconsin – Eau Claire. She specializes in ADHD evaluations and treatment, with a particular focus on helping adults navigate executive functioning challenges through both individual therapy and ADHD executive skills groups. Kelly’s therapeutic interests also include supporting clients through college adjustment, navigating major life transitions, substance use concerns, and working with LGBTQ+ individuals. She incorporates creativity into the therapeutic process, drawing from her background in theater improvisation to encourage clients to “yes, and” themselves by embracing change, growth, and the full spectrum of their identity with compassion and curiosity. Kelly works primarily with adults in both individual and group settings, offering a collaborative and affirming space where clients can explore challenges, reconnect with their values, and cultivate meaningful change.

Our Mission Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives and broaden treatment options beyond medication management. Namaste Holistic Counseling, which takes an integrative approach to treating psychiatric disorders, emotional, behavioral and addiction issues. We use both conventional and integrative therapies that complement the healing process. Therapy is personalized to suit each person’s needs and lifestyle.

We are here to help you. College life can be challenging- the demands of getting good grades, the the complications of social life, working to fit in, living alone for the first time- away from our previous support systems, and caring for you mental health are all intensified in the university setting. We get it. We have recent experience being in your world- knowing first hand the demands of today's college student. Mike, the director of Resouling Therapy, has over 25 years of experience working with college students- 6 years as a counselor on a college campus. Mike has lived overseas for 6 years as a young adult and understands cross-cultural experiences firsthand. We offer free virtual consultations. Mike, Alexandria, Tim & Olivia

Accepting new clients! *(as of 9/2/26)* Your mental health matters. Whether you are struggling with roommate, relationship, or academic stress and anxiety, or something deeper and more prolonged, I offer creative and empathetic counseling services to meet you where you are. I am here to help you foster self-awareness, self-compassion, and confidence. We live in an especially stressful time, and we all need extra support. There is no one-size fits all approach to therapy, so I utilize an empathetic, person-centered approach, bringing in tools from Acceptance and Commitment Therapy, Parts work, DBT, and CBT where appropriate. Together, we will develop goals and a treatment plan to help you become the best version of yourself.

Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Or possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop the skills to deal with those issues, while getting in better relationship with yourself in order to heal and better cope. With over 14 years of experience in psychotherapy, I specialize in treating issues related to trauma, spiritual & religious abuse, chronic illness/pain, eating disorders and grief & loss. I also have a sensitivity to and awareness of the needs of diverse populations and have experience providing faith-based counseling for clients interested in using their faith as a strength and support.

I bring a warm and steady presence, a gentle sense of humor, and a genuine curiosity about your story to sessions. We will start where you are, and can work collaboratively to help you find meaningful change. The therapeutic relationship is essential in taking vulnerable and challenging steps in therapy, and this principle is at the heart of my practice with each person. I can incorporate Narrative Therapy, EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (Parts Work), nature, and writing into sessions depending on your needs and interests.

Looking for support, problem solving and coping skills, or an opportunity to talk through what is not working? With over 25 years of experience, my goal is to create a working relationship that feels compassionate, comfortable and hopeful. College academic stress, roommate or housing difficulties, romantic struggles, work and time management needs are often common areas of expertise in my practice. It takes courage to share personal information with someone new. My strong professional boundaries and ethics can guide our work together and have you feeling respected and involved in your own treatment goals. Please feel free to reach out to me with questions about the process or for more details about my specialities and approach to care. Let's find out if I am a good match for your needs with an initial call.

Eudaimonia is a professional mental health practice. We are helping individuals improve their overall well-being through introspection, education, skills-building, therapy, and medication. We recognize that wellness looks different for each individual, so we tailor our approach to suit each client's specific needs. Our wellness practice strives to be a space where patients are comfortable providing some of their most intimate thoughts to their clinicians and reassured by the fact that they are receiving quality care. We hope that through teamwork—a combination of our clinicians’ extensive knowledge in treating anxiety, depression, trauma, and the medical factors contributing to how one feels and our patients’ doing the hard work of investing in themselves—positive outcomes will be assured. Our treatment philosophy involves evidence-based mental wellness services that start with therapy and incorporate comprehensive medication management if indicated. While based in the greater DC Metropolitan Area, clinicians hold licenses in AL, AZ, DC, FL, IL, MD, MT, ND, NE, PA, VA, and WI and are available to see patients throughout those states via telepsychiatry. For those with UnitedHealthcare StudentResources insurance (Georgetown University, University of Maryland, & University of Florida), your co-pay is only $10 per session.

I provide highly specialized, action-oriented, individualized psychological treatment based on your goals and challenges. I maintain a small caseload so I can provide the highest quality evidence-based treatment within the framework of a client-centered and recovery-oriented approach. I specialize in treating: depression, anxiety, schizophrenia, psychosis, and serious mental health challenges. I completed my postdoctoral fellowship at the Aaron T. Beck Psychopathology Research Center within the Perelman School of Medicine at the University of Pennsylvania. I have advanced training in Cognitive Behavioral Therapy (CBT), Recovery-Oriented Cognitive Therapy (CT-R), and Acceptance and Commitment Therapy (ACT). I worked with and received supervision from Dr. Aaron Beck one of the creators of CBT and CT-R. I am also faculty at The Beck Institute for Cognitive Behavior Therapy.