Therapists for college students near University of Pennsylvania
I use client-first approach in my work. Whether you’re a young person feeling overwhelmed, a couple looking to reconnect, or an individual working toward body acceptance, I see you. In therapy, I blend kindness, humor, and warmth to create a space where you can feel heard. Together, we’ll build tools to manage anxiety, depression, and change— finding light even in some of our toughest moments....
Our practice works primarily with young adults who find themselves struggling in relationships, dealing with anxiety, stress, and general life transitions. Our therapists are all licensed- some offer in person sessions in our Bryn Mawr office and all offer telehealth sessions. We are in network with most insurance companies (Aetna, Highmark, Independence Blue Cross, and Optum/United Health Care)....
If you're not feeling like college is exactly what you pictured, - you're overwhelmed by meeting a ton of new people, - finding it harder to be away from home than you expected, - or feeling like you're expected to just know how to "adult", That makes sense! And you're not the only one. It's really difficult to balance all of the competing priorities in college. There's the pressure to do well academically, the constant socializing or feeling isolated away from friends, the emoti...
I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a proces...
We are committed to helping individuals heal emotional wounds that may be preventing them from being their most extraordinary self. Our work focuses on targeting ineffective behaviors and beliefs to enhance self-worth. Our clients appreciate our easy going nature and holistic approaches, because everyone deserves to be accepted. We are all innately resourceful and self-healers, and we are passionate about guiding individuals towards finding peace and bringing balance to their lives. If you ...
We are a small private practice dedicated to supporting college students through life’s challenges. While we work with a wide range of concerns, we specialize in trauma, sexual assault, anxiety, and relationship issues. Our therapists provide a warm, flexible, and nonjudgmental space where you can process your experiences, build coping skills, and work toward meaningful change. Whether you're struggling with past trauma, feeling overwhelmed by anxiety, or navigating complex relationships, we’re ...
Serenity Behavioral Health provides personalized mental health & substance use Intensive outpatient therapy (IOP) for teens and young adults ages 14-30. Our IOP includes Individual, group and family therapy with an emphasis on peer support and family involvement. At Serenity, we'll work together to identify what works for you and provide a serene therapeutic space to connect, get support & make positive changes. IOP meets 3-4 times a week & is an effective option for teens and young adults wh...
Hi, I'm Matt Sosnowsky, a licensed clinical social worker (LCSW) based in Center City Philadelphia. I work with adults in their 20s, 30s, and 40s — including a lot of people who are navigating the transition from college into "real life," or who are a few years in and finding that things feel harder than they expected. My clients are often high-functioning: they're doing well by most measures, but something underneath is off — anxiety that won't quit, a low-grade depression they can't shake, re...
I have been in practice for over 25 years, helping young adults navigate the challenging and exciting college years. I help young adults with anxiety, body image, stress management, peer conflicts, depression and academic success. I identify unhelpful thinking patterns, teach effective ways to regulate difficult emotions, and encourage healthy behaviors....
Maybe you’re feeling overwhelmed by classes, work, or family expectations. Anxious about the future. Stuck in relationship patterns that keep hurting, or questioning who you are and where you’re headed. Perhaps you’re navigating trauma, a painful breakup or betrayal, loneliness, identity questions, academic pressure, or a major life transition. You might look like you’re holding it together on the outside, while inside you feel disconnected, exhausted, or never quite enough. You may long...
College can be exciting—but it can also feel overwhelming. Adjusting to a new environment, navigating friendships, balancing classes, work, and social life—it’s a lot to manage. Being away from family or support systems can bring up feelings of loneliness, stress, or sadness that are hard to handle on your own. Therapy can help. Together, we’ll explore what’s weighing on you and find real, sustainable ways to manage the stress, anxiety, or challenges you're facing. You’ll gain tools to cop...
You’ve had enough of the shame, secrecy, and broken promises tied to pornography addiction. You’re capable and successful—yet inside you feel stuck. Trying harder hasn’t worked. Rules, willpower, and white-knuckling fail over time. For some, a relationship they care about is at risk. For others, it’s the quiet fear of where this is heading if nothing changes. For those dealing with porn or sexual addiction, generic counseling isn’t enough. This depth of work requires a specialized, focused appro...
Life doesn’t stop with a diagnosis—it shifts. I'm here to help you navigate the landscape of chronic health conditions, neurodivergence, and mental health diagnoses using ACT therapy, a powerful approach that fosters acceptance and connects you with what truly matters. Whether you're adjusting to a new diagnosis, facing ongoing stressors, or simply feeling overwhelmed, I offer neuroaffirming care that honors your unique story and supports your journey toward a meaningful life. I am licensed p...
I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a holistic treatment approach based on evidence-based practice and patient-centered care. I believe in meeting the needs of each patient individually to help improve their quality of life. I have worked in the mental health field for over 15 years. I enjoy working with patients who struggle with mental health issues and I am dedicated to helping them live their best life. Ment...
Feeling stuck in the same old cycle? In need of change, encouragement and perspective? Take the first step by starting the journey of counseling. Therapy is powerful and promotes positive change when you have a supportive, accepting and accountable relationship with your therapist. You deserve happiness and wholeness. It’s time for you to be free of what has kept you stuck. The office has a retired service dog, a black lab named Annie, if you so choose. I am certified as a trauma practitio...
You may be functioning well on the outside while quietly feeling overwhelmed, stuck, or exhausted inside. Therapy can be a place to slow down, exhale, and begin to understand what’s really driving those patterns. I offer in-person and virtual sessions in a calm, inviting office where you can speak openly and feel genuinely heard. My style is relaxed and relational, and our work is intentional. We’ll start with what feels most present for you, and then gently move toward the deeper roots. Clie...
Feeling stuck, overwhelmed, or unsure of who you are or where you belong? You’re not alone. I specialize in working with queer and trans students, those exploring identity and relationships, survivors of trauma, and recovering perfectionists. Therapy with me is about creating a safe, affirming space where you can process your experiences, build self-trust, and move toward a more authentic and fulfilling life....
I am sorry you are going through a hard time, but it is already easy to see you have at least one strength...you get help and support when you need it, you are actively doing it right now. I currently have openings for college students. I am an easy going, non-judgmental therapist who likes to be actively engaged in sessions. I will talk with you to help you see and understand your experiences in a more comprehensive way and I will help you to implement strategies so you do not make the same...
Are you looking to break a cycle that has been playing out in your life on repeat? Are you interested in changing your patterns of behavior in relationships with others, and finding a way to do something new? I am here to listen, to be on your team, and to support you as you cultivate the insights that will help you to access your wisest self. I believe that change is made possible by developing true self-compassion and self-acceptance. Though healing work can be hard and messy, I know that it ...
I am currently scheduling patients for both in-person (PA/NJ) and telehealth (PA/NJ/MA) appointments. I welcome patients who are looking for medication management, therapy, a second opinion, or any combination of the above. My interests include diagnostic clarification of mood/anxiety/attention disorders, evaluation of young adults who may be seeking help for the first time, and treatment of substance use disorders that often present with other common diagnoses. I offer comprehensive treatmen...