Therapists for college students near University of Pennsylvania

River Wards Wellness Collective is a holistic wellness center in Fishtown, Philadelphia, & West Chester, PA. The Collective focuses on integrating the connection between the mind, body, and soul through diverse healing practices. Our group understands that finding mental health services can be difficult and expensive. Our therapists are committed to providing quality, affordable care to members of our community. We are aware of the importance of making ourselves available to those who are in need of support, and would not be able to afford therapeutic care without use of their insurance. We are proud to partner with Aetna, Cigna, Highmark, & United / Optum insurances to allow their members access to quality mental health services. Our mission is to de-stigmatize insurance-based mental health services; you do not need to pay private pay rates for quality care.

People seek therapy for a variety of reasons. Though the process of therapy can be difficult, I bring an accepting and compassionate mindset to our relationship that will help you feel comfortable in session and leave therapy feeling more satisfied, skillful, and empowered. I typically work with college students, adults, and older adolescents. I primarily work from cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) perspectives. I also integrate components of other orientations where helpful and tailor my therapeutic approach to the individual characteristics and needs of each client. The majority of my training has been in college counseling and community mental health. My areas of interest and expertise include trauma, OCD, social anxiety, specific phobia, panic disorder, emotion dysregulation, issues of overcontrol, nonsuicidal self-injury, depression, and LGBTQ+ issues. I look forward to meeting you and beginning our work together!

Taking the first step to start therapy can be hard, but we are here to help. We offer a free 15-minute phone consultation to answer any questions you may have. Please feel free to email or call! All of our clinicians at the Anxiety and Agoraphobia Treatment Center are compassionate and caring, highly-trained psychologists who are experienced using the most effective treatments. We value getting to know you as an individual, so you will get results from a therapist who really understands. We treat the full range of anxiety, including generalized anxiety, social anxiety, OCD, panic disorder, fears and phobias, perfectionism, test anxiety, adjustment to college life, stress and more. We can help with concerns other than anxiety, too. Our psychologists collaboratively partner with you to help meet your personalized treatment goals using cognitive-behavioral therapy (CBT) combined with other modalities when appropriate (supportive therapy, exposure therapy, DBT, ACT, mindfulness). We have immediate availability and offer both in-person or virtual options. We also have daytime, evening and weekend hours to accommodate busy schedules. Our practice is committed to providing a welcoming and inclusive environment where all feel accepted.

Do you experience racing thoughts, anxiety or depression? Are you feeling lonely, overwhelmed or unfulfilled? I have 22 years of experience helping students better manage stress, panic, relationship concerns, addiction, test anxiety and more. Using Cognitive Behavioral Therapy (CBT) and Mindfulness-based approaches, we will work to unlock your inner self-compassion and reconnect with the person you value inside.

One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 10 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges. My professional experience consists of working in a variety of settings including: in-home therapy, outpatient, and group practice. My clinical areas of specialty include: anxiety, depression, mood disorders, and trauma. I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: person-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), child development, and play therapy. I believe therapy is a highly individualized and a personal experience. I have experience working with children, adolescents, adults and couples. I offer phone coaching in between sessions. I return EVERY call and email.

We are committed to helping individuals heal emotional wounds that may be preventing them from being their most extraordinary self. Our work focuses on targeting ineffective behaviors and beliefs to enhance self-worth. Our clients appreciate our easy going nature and holistic approaches, because everyone deserves to be accepted. We are all innately resourceful and self-healers, and we are passionate about guiding individuals towards finding peace and bringing balance to their lives. If you are interested in learning more, please message us and Let’s journey through this together! “I’m a strong person but every now and then I would like someone to take my hand and say everything will be alright” – Unknown

The CBT Center for Anxiety and OCD believes in providing the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.

Starting or returning to college can bring up unique challenges—navigating relationships, managing stress, adjusting to new independence, or figuring out who you are and what you want. I work best with students who are thoughtful, curious, and open to exploring their inner world, even if that feels a little intimidating at first. Many of my clients are balancing academics with the ups and downs of friendships, family, dating, and questions about their identity. My practice is LGBTQ-affirming and welcoming to students of all backgrounds. I provide a calm and supportive space where you can slow down, untangle what feels overwhelming, and begin to feel more grounded. Whether you’re seeking clarity in relationships, support with stress or anxiety, or a place to process deeper emotions, therapy can be a meaningful step toward feeling more connected and at ease with yourself. I look forward to supporting you!

Feeling stuck in the same old cycle? In need of change, encouragement and perspective? Take the first step by starting the journey of counseling. Therapy is powerful and promotes positive change when you have a supportive, accepting and accountable relationship with your therapist. You deserve happiness and wholeness. It’s time for you to be free of what has kept you stuck. The office has a retired service dog, a black lab named Annie, if you so choose. I am certified as a trauma practitioner, anxiety expert and family systems social worker. I use mindfulness & body-based techniques to teach you how to be relaxed and reduce stress! Start your journey of self acceptance & understanding as you work toward goals that will lead to a more joyful, fulfilling and purposeful life! Please contact me should you have any questions and/or concerns. Take the first step and call today!

Alissa Del Grosso is a Licensed Clinical Social Worker. She received her Bachelors of Arts degree in Sociology with a minor in Psychology from Saint Joseph’s University in 2016 and a Master of Social Service degree from the Graduate School of Social Work and Social Research at Bryn Mawr College in 2020. Alissa completed her clinical training at Mirmont Treatment Center and her practicum at Immaculata University. She worked with adolescents and adults in residential/crisis treatment centers, colleges, community mental health, and substance use treatment centers. Alissa has experience with clients diagnosed with severe mental illness, substance abuse, trauma, intellectual disabilities, and interpersonal issues. She has training in Acceptance and Commitment Therapy, but utilizes an eclectic approach to meet the needs of each client. Alissa believes in creating a safe and supportive environment that utilizes a strengths-based approach. She is comfortable working with clients ages 16 and up, who are either coming to therapy for the first time or would like to continue therapy to work on their personal goals.

People often seek therapy to resolve past experiences and life complexities and the decision to enter therapy may carry feelings of ambivalence and uncertainty. I believe that therapy is most effective when persons are offered an environment that is inviting, collaborative, affirming, and safe. Subsequently, my goal is to provide a challenging, but non-judgmental and encouraging atmosphere for persons to explore concerns and difficulties as a means of achieving desired change. I have been trained in psychodynamic and gestalt therapy and trauma and attachment theory and I integrate these theoretical constructs to understand the uniqueness of each person. Further, I include harm reduction, cultural, strengths perspective, and social justice lenses to recognize each person's lived experience. In end, I have an extensive history working with persons of queer and trans/GNC experience and specific interest in working with complex trauma, substance misuse and addiction, attachment, and grief/loss. I offer an informed perspective when working with persons in polyamorous relationships and/or the kink community.

Kristen is a Licensed Associate Professional Counselor working her way toward independent licensure. She enjoys working with individuals ages 6 to 60 across an array of mental health diagnoses and areas of concern, whether in individual or family contexts. She adopts an integrated approach to her therapeutic style, pulling from several evidenced-based models of counseling, largely utilizing elements of Cognitive Behavioral Therapy and its derivatives as well as Psychodynamic and Humanistic theoretical models. Through this, she recognizes the need for and ensures that each client and/or family has a tailored plan to address their concerns and achieve their goals. Kristen is also motivated to specialize further in trauma-focused care, especially for individuals struggling to cope with grief, ADHD, and Autism. In her free time, she loves engaging creatively by painting, drawing, and making jewelry; and spending time with friends and loved ones including her cat Monroe.

Philadelphia Couples Therapy is the city's premier couples therapy practice for couples navigating life together and for individuals hoping to improve their relationships. We use a treatment team approach offering individual, couples, or group therapy to provide the best possible support for each couple. We specialize in every developmental season of romantic relationships, such as dating, premarital therapy, infidelity, chronic illness, heartbreak, mediation and alcohol abuse. Our clinicians are couples specialists with Emotionally Focused Couples Therapy (EFT) and systems theory training. We also have backgrounds in Gottman, relational and CBT techniques. We pride ourselves on walking with our clients toward the health, stability, and joy they yearn for.

I have a decade-plus history of helping individuals experiencing issues ranging from general anxiety to Post-Traumatic Stress Disorder. These patients can vary from people who have experienced acute traumatic events, suffered from health-related problems, dealt with adverse childhoods, or are struggling with the problems of everyday life. My training allows me to tailor my approach to the individual whether I am working with a young person navigating life transitions or an adult who has experienced a traumatic event. I am as comfortable reviewing CBT coping skills as I am guiding individuals on ways to regain trust and meaning.

Mental Health Matters is more than a private therapy practice, it's a catalyst for change. We believe that personal growth is a lifelong journey with a powerful impact on you and the world around you. To support you on that journey, we've created a space for you to explore your goals and uncover the strength that is already within you. We offer diverse therapeutic approaches, personalized treatment, and ongoing support resources. Whether you're seeking short-term solutions or long-term guidance, we'll tailor our approach to your unique needs and goals, ensuring you have the tools to navigate life's challenges with confidence and resilience. Prioritizing individual well-being isn't just self-care, it's a revolution. Join us in our vision to create a society where mental health truly matters, for everyone.

I have been in practice for over 25 years, helping young adults navigate the challenging and exciting college years. I help young adults with anxiety, body image, stress management, peer conflicts, depression and academic success. I identify unhelpful thinking patterns, teach effective ways to regulate difficult emotions, and encourage healthy behaviors.

I use client-first approach in my work. Whether you’re a young person feeling overwhelmed, a couple looking to reconnect, or an individual working toward body acceptance, I see you. In therapy, I blend kindness, humor, and warmth to create a space where you can feel heard. Together, we’ll build tools to manage anxiety, depression, and change— finding light even in some of our toughest moments.

At Intersection Therapy, we hope to meet your needs and help you find effective ways to process your stress! Meeting individuals where they are, Our therapists provide art therapy, EMDR, and verbal counseling interchangeably. We encourage individuals to face their own ambivalence to process the uncomfortable topics brought out in therapy through artistic introspection. Finding the words to describe your life challenges and accomplishments will be made conscious through various creative processes in your sessions. ​ We have each learned to blend empathy, support, equality, and validation for each of the life events that you are needing to process. The best way to provide you the appropriate space for change is meeting you where you are as it pertains to your journey for change. We have each worked in various settings within the mental health community including residential treatment, acute inpatient, alternative and regular education, in-home based counseling, and most recently private practice serving children, adolescents, adults, families, and individuals in relationships. As a Latinx and LGBTQIA+ owned/run practice, we hope to provide a safe therapeutic space to the individuals seeking support through our practice! ​ We look forward to building a lasting therapeutic alliance with you at whatever intersection of life you are in.

Our practice works primarily with young adults who find themselves struggling in relationships, dealing with anxiety, stress, and general life transitions. Our therapists are all licensed- some offer in person sessions in our Bryn Mawr office and all offer telehealth sessions. We are in network with most insurance companies (Aetna, Highmark, Independence Blue Cross, and Optum/United Health Care).

I view therapy as a deeply collaborative and relational process. Together, we will work to develop a deeper understanding of your experiences, patterns, and emotions—helping you build insight, create meaningful change, and foster personal growth. By gaining greater self-awareness, you can begin to navigate internal and relational challenges, explore the connections between your past and present, and move toward a more intentional and fulfilling future. My approach integrates a range of therapeutic modalities, with a strong foundation in psychodynamic and relational therapy. I am also extensively trained in Dialectical Behavior Therapy (DBT), which I use to support individuals in developing emotional regulation, distress tolerance, and interpersonal effectiveness. I strive to provide person-centered care within a safe, supportive, and empathetic environment. Our work together will center on understanding your experiences more fully and finding ways to respond to them with greater clarity and intention.